Lecture 4A Flashcards

1
Q

How common are isolated problems in the lumbo-pelvic-hip complex

A

RARE

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2
Q

The lumbo-pelvic-hip complex is the _____________ for static and dynamic tasks

A

primary stabilizer

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3
Q

SI joint contributes to dx of nonspecific LBP in __________ of people

A

15-30%

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4
Q

Men have ___________ pelvic anatomy compared to women

A

smaller

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5
Q

The base of the sacrum articulates with ___________

the apex of the sacrum articulates with the ____________

A

w/ base of the 5th lumbar vertebrae

w/ Coccyx

(note: Apex is at the bottom)

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6
Q

The anterior SI joint ligaments limit what motions?

A

all motions

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7
Q

What is the most important ligament of the SI joint?

A

Interosseus ligament

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8
Q

What movements do the interosseus ligament of the sacrum limit

A

anterior and inferior movements of the sacrum

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9
Q

The long ligaments (posterior) of the SI joint limit what?

A

limit anterior iliac rotation (sacral counternutation)

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10
Q

The sacrotuberous ligament limits what motion

A

Limits posterior iliac rotation (Sacral nutation)

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11
Q

What motion does the sacrospinious ligament limit

A

limit posterior iliac rotation (sacral nutation)

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12
Q

What are the functions of the pelvic floor muscles?

A

increase intrabdominal pressure

Provide rectal support

inhibit bladder activity

help support pelvic organs

Assist in lumbopelvic stability

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13
Q

35 muscles attach to the SI joint, how many can move the SI joint?

A

2 muscles

piriformis and pubococcygeal

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14
Q

What is the primary funtion of the piriformis

A

Hip ER and ABD

when hip is flexed over 90+ it becomes hip IR

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15
Q

Pain with single leg stance is a strong indicator of __________

A

SI joint dysfunction

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16
Q

What muscles are included in the “inner muscle system”

which stabilizes the SI joint and prevent hernia

A

Multifidi, TA, Pelvic Floor, Diaphragm

17
Q

The anterior portion of the SI joint get what nerves?

The posterior portion gets what nerves?

A

Posterior Rami of L2-S2

Posterior Rami of L3-S3

18
Q

Nutation/counter nutation is named based on what

A

The position of the sacrum relative to the innominates

19
Q

Sacral nutation causes the Base to move _______

the apex moves ____________

A

anterior and inferior

posterior and superior

20
Q

Sacral counternutation causes the base to move ________

and the apex to move ______________

A

superior and posterior

inferior and anterior

21
Q

What sacral movement makes the pelvic outlet smaller?

A

pelvic counternutation