Lecture #4 (Organic Chem) Flashcards

1
Q

Nutrients :
-major nutrients

A
  • Carbohydrates, Lipids, Proteins, H2O, vitamins, minerals
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2
Q

Carbohydrates :

A

-give us energy + bulk
-made up of C, H, O
-contain 4cal/grams

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3
Q

Types of Carbs:
#1

A

1) Monosaccharides : 1 sugar unit
ex. glucose (dextrose)

a) Fructose: sugar found in fruit AND high fructose corn syrup
-fructose is converted into glucose

b) Galactose: breakdown of lactose

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4
Q

Types of Carbs:
#2

A

2) Diasaccharides : 2 monosaccharides bonded together

a) Lactose: broken down by enzyme lactate.
becomes galactose + glucose

b) Sucrose: table sugar from sugarcane
broken down from sucrase becomes fructose + glucose

c) Maltose: found in wheat
broken down by maltase and becomes glucose 2x

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5
Q

Types of Carbs:
#3

A

3) Polysaccarides: 1,200 monos bonded together

a) Starch gets broken down by many glucose molecules

b) Glycogen, stored polysacc. in liver + skeletal muscles

c) Cellulose “fiber”, only found in the cell wall of plants
-promotes bowel movements (peristalsis) prevents constipation
-Indigestible in humans

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6
Q

Brain runs on….

A

glucose

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7
Q

Lipids :

A

-Fats
-9 cal/gram
-hydrophobic (don’t mix w/water)
-functions provide lots of energy, insulation, cell membranes, hormones. myelin (coating around axons)

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8
Q

Types of Lipids
#1

A

1) Triglyceride: 3 fatty acids + glycerol
-most fat consumed

a) Saturated Fats, lacks double bonding + saturated w/hydrogens
-semi solid at room temp
-increase heart disease

b) Monounsaturated, 1 double bond
-heart healthy

c) Polyunsaturated fats, many double bonds
-corn/vegetable oil

Transaturated Fats: laboratory made
polyunsat. –> saturated

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9
Q

Types of Lipids
#2

A

2) Phospholipids: glycerol + phospho end + 2 FA
-function make up cell membranes, lipoproteins, bile

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10
Q

Types of Lipids
#3

A

3) Sterols “steroids”
-Cholesterol, in animal foods
function to make cell membranes + hormones (progesterone, testosterone, aldosterone

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11
Q

Types of Protein
#1

A

1) Protein is made up C,H,O,N
function for muscle, hair, tendons/ligaments, enzymes

composed of a chain of amino acids (bonded together)

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12
Q

Protein Structure :

A
  1. Primary Structure: sequence of AA (20 different AA)
    determined by genes
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13
Q

H2O

A

Most vital nutrient
-majority of body weight (55%)
-helps maintain temp
-found in blood (it moves substances around)
-eliminates waste (urine)

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14
Q

Vitamins

A

-noncaloric
-act as a coenzyme (help the enzyme)

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15
Q

Minerals

A

-noncaloric
-act as electrolytes

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