lecture 3 Flashcards

1
Q

skin function (3)

A
  1. protection
  2. thermoregulation
    (water exchange)
  3. sensation
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2
Q

Structure of skin cells (3)

A

Epidermis
Dermis
Subdermal adipose tissue (hypodermis)

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3
Q

3 components of the epidermis

A

basal cells
keratinocytes/squames
melanocytes

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4
Q

nails and hair are derived from –

A

protein keratin, same protein found in skin

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5
Q

basal cells are

A

labile cells: constantly regenerating!!!

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6
Q

In the basal cell layer, keratinocytes arise, they slowly…

A

work their way up to the surface of our skin over a few weeks, cells gradually dehydrate and flatten
–> now they are squames cells!!!
They are kind of waterproof

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7
Q

Hyperhydrosis

A

=excess sweat

-Sympathetic nervous system overactivity
-leads to chafing, irritation, blisters, calluses

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8
Q

Blisters

A

-don’t open or pop it
-keep area dry

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9
Q

Calluses or corns

A

Shear or pressure on an area, skin thickens

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10
Q

Ingrown nail

A

Nail grows into nail bed, can open up skin, prone to infection

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11
Q

FUNGAL INFECTIONS

A

Caused by warmth, darkness, moisture, contamination

“tinea”

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12
Q

Tinea corporis

A

= on body (ringworm)

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13
Q

Tinea capitis

A

= scalp (rash and alopecia)

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14
Q

Tinea cruris

A

=groin

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15
Q

Tinea pedis

A

=feet

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16
Q

Tinea ungulum

A

= nails and nail beds

17
Q

BACTERIAL INFECTIONS

A

Caused by direct and indirect contact

3 different categories:
Staphylococcus
Streptococcus
Bacillus

Treated with oral or topical antibiotics

18
Q

Pes cavus

A

high arch

19
Q

Pes planus

A

flat foot

20
Q

Ground reaction forces (graph)

A

Heel strike= dramatic increase in force
Midstance= medial arch is collapsing; force is decreased because we are absorbing the force

When we are running, we are impacting the ground much more than when we are walking

Sprinter: bigger “spike in forces”
Distance runner: more stable ground rxn forces

21
Q

Keystone bones=

A

support for arches of foot

22
Q

2 main ligaments in the foot act like staple supports:

A
  1. Plantar calcaneonavicular ligament
  2. Long plantar ligament
    (they hold adjacent ligaments in our foot together)
23
Q

Windlass mechanism:

A
  • Looks at movement of the medial longitudinal arch and how it is essential for BOTH shock absorption/dissipation of forces through the foot and stiff for propulsion
  • Dosiflexed, tension through the plantar fascia (PF), arch is tight “locked”, medial arch is high, bones of the foot are locked in a lever, tension to be able to push off!
24
Q

Contusion= bone bruise

A

bone bruise

25
Q

Lis franc sprain is a

A

stretch of the bones between cuboid, cuneiform and metatarsals

26
Q

Turf toe=

A

stretching of ligament at first metatarsophalangeal (MTP) joint

27
Q

common bones fractured in the foot and their injury mechanism

A

metatarsals, phalanges= crush injury

metatarsals, calcaneus= overuse injury (stress fracture)