LECTURE #2b Flashcards

1
Q

what is philosophy ?

A

is an activity people undertake when they seek to understand fundamental truths about themselves, the world in which they live, and their relationships to the world and to each other.

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2
Q

as the coach what is victory ?

A

victory is doing your best

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3
Q

FILL IN THE BLANK

winning or loosing, there is always an ___________

A

opportunity to learn

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4
Q

FILL IN THE BLANK

the leader is a _______

A

servant

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5
Q

FILL IN THE BLANK

the leader sees through the eye of their followers _________

A

empathy

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6
Q

what are the 12 points of leadership ?

A
  1. the leader is a servant
  2. the leader sees through the eyes of their followers. empathy …
  3. the leader says “let’s go”, and leads the way rather than, “get going
  4. the leader assumes their followers are working with them, not for them
  5. the leader is interested in growing mature individuals. Eg. learning how to manage emotions, building resilience, solving problems, etc.
  6. the leader has faith in people
  7. the leader uses their heart as well as their head. genuinely cares about the athletes
  8. the leader plans and sets things in motion. they are people of action as well as thought
  9. the leader has sense of humour. humble spirit
  10. the leader can be led
  11. the leader keeps their eyes on high goals
  12. the leader is a communicator
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7
Q

why must a leader have faith in people ?

A

it draws out the best in them

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8
Q

can the leader be led?

A

yes … they are not interested in having their own way, but in finding the best way, they have an open mind

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9
Q

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the coach must know the game and their athletes to be able to provide proper leadership and must realize, welcome and __________________

A

assume the full responsibility

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10
Q

name the essential personality traits and abilities for the coach :

A
  • industriousness
  • enthusiasm
  • sympathy
  • judgement
  • self-control
  • earnestness
  • patience
  • voice
  • reliability
  • alertness
  • vision
  • love of people
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11
Q

what is industriousness ?

A

personality trait which determines how hardworking, determined, diligent and persistent a person is

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12
Q

what word is used for “your heart is in your work” ?

A

enthusiasm

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13
Q

what word is used for “you must have a genuine love for your athletes & easy to approach” ?

A

sympathy

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14
Q

what word is used for “careful consideration and discretion and tact” ?

A

judgement

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15
Q

what word is used for “they must keep emotions under control” ?

A

self control

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16
Q

what word is used for “ a coach must be sincere and honest. you may lack something in knowledge or technique, but lacking in honesty and sincerity is unacceptable. be fair, hold no grudge, or the players will lose respect for you” ?

A

earnestness

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17
Q

what word is used for “progress comes slowly in many respects. great things take time. formation of new habits and the breaking of old ones takes time!” ?

A

patience

18
Q

what word is used for “learn to speak clearly and firmly to obtain and hold attention, make sure the players are listening” ?

A

voice

19
Q

what word is used for “your players/athletes must know they can depend on you doing the right thing at the right time” ?

A

reliability

20
Q

what word is used for “be alert to note weaknesses an strengths in both technique and strategy in opponents and your own athletes and quick to make the necessary adjustments to correct or capitalize

A

alertness

21
Q

what word is used for “provide your players with a realistic incentive, a picture of the possible” ?

A

vision

22
Q

what word is used for “genuine affection for people” ?

A

love of people

23
Q

what are 6 addition principles for excellent coaching ?

A
  1. professional attitude
  2. discipline
  3. organization of the floor, ice, court, pool, etc.
  4. community relations
  5. warm personality and genuine consideration for others
  6. strives for positive coach-player relationship
24
Q

what are the three factors of the athletes condition ?

A

mental, physical and moral

25
Q

define mental (athletes condition) :

A

resilience : failure is part of life. learning to overcome challenges, learning from your mistakes

26
Q

define physical (athletes condition) :

A

work ethic. how ? focus on the process, not the pain

27
Q

define moral (athletes condition) :

A

set of rules and norms of behaviour relating to good and evil, fairness and injustice, in use in a human group … respect (teammates, coaches, athletes, officials”

28
Q

talk about strong fundamentals :

A
  • thought the teaching of coaches, athletes acquire a thorough knowledge and the ability to execute fundamentals
  • interactive sports, quick execution of basic fundamentals, passing, shooting, skating, footwork, defence, technique, etc.
29
Q

talk about development of team spirit :

A
  • the players should have a relationship with everyone (no cliques)
  • unselfish play
  • encourage each other (individual sports)
  • goal is that each athlete must be eager not just willing to sacrifice for the welfare of the team
30
Q

FILL IN THE BLANK

objective is to convince athletes to be ______ and not become careless in practice

A

focused

31
Q

FILL IN THE BLANK

success in sports is based on excellent __________ of the appropriate skills and efforts

A

repetition

32
Q

FILL IN THE BLANK

coaches and athletes must _____ constantly __________

A

work & to improve

33
Q

FILL IN THE BLANK

with __________ try to devise a balance offence where ____________ are available to all players

A

interactive sports or games & scoring opportunities

34
Q

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pay attention to the ________ as this may be the difference between winning and losing

A

small details

35
Q

FILL IN THE BLANK

____________ comes from coaches and athletes being prepared

A

confidence

36
Q

FILL IN THE BLANK

Confidence comes from coaches and athletes being ____________

A

prepared

37
Q

FILL IN THE BLANK

be generous with ________ in all faces of preparation

A

positive feedback

38
Q

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give __________ to playmakers and defensive players at every opportunity. scorers will get plenty of acclaim to salve their ego, the others must not be forgotten

A

public credit

39
Q

FILL IN THE BLANK

permit ___ athlete or coach to make fun of, diss, yell at , ridicule, exclude a teammate in any respect

A

NO

40
Q

FILL IN THE BLANK

be constantly _________ and your athletes to keep things moving forwards in a positive way

A

analyzing yourself

41
Q

in sport, as in life, what is the key ?

A

the key is doing the right thing at the right time