LECTURE #10 Flashcards
define individual tactics :
actions by one player to create their own advantage or takeaway an advantage of an opponent
define team tactics :
actions by players working together to create their own advantage or take away an advantage of an opponent
what are the 9 sport skills individual tactics :
1) footwork
2) ball control
3) shooting and scoring
4) checking
5) passing
6) protection -
7) making space - positioning
8) time pressure
9) effort
describe some examples of physical athletic abilities :
power, speed, strength to perform individual and team tactics
TRUE OR FALSE
the appropriate mental state plays a role in performing optimally
TRUE
team tactics ; what should performance analyses focus on ?
key factors that impact team tactic performances (cue reading, decision-making and skill execution)
what are three key factors that impact team tactic performance ?
1) cue reading
2) decision-making
3) skill execution
how does team tactic performance happen ?
through coach-athlete feedback throughout the season
describe a successful athlete :
engaged in task, does the right things, and achieves success criteria
describe an unsuccessful athlete :
- doesn’t engage in task or clearly hesitance and anxious
- engaged but confused or does something different
- engaged & does the right thing but does not achieve the success criteria
at what ages do athletes get “an active start” ?
ages 0-6
at what ages do athletes begin learning fundamentals / overall skills (FUNdamentals) ?
6-9 (male)
6-8 (female))
at what age do athletes “learn to train” ?
9-12 (male)
8-11 (female)
at what age do athletes “train to train” ?
12-16 (boy)
11-15 (female)
what happens in the “train to train” stage ?
athletes start to specialize in the sport of their choice
at what age do athletes “train to compete” ?
16-23 (male)
15-21 (female)
at what age do athletes “train to win” ?
19+ (male)
18+ (female)
how many stages of an athletes season plan are there ?
7
name the 7 stages of an athletes season plan :
1) active start
2) FUNdamentals
3) learn to train
4) train to train
5) train to compete
6) train to win
7) active for life
what is stage 1 (red) of an athletes season plan :
active start
what is stage 2 (orange) of an athletes season plan :
FUNdamentals
what is stage 3 (yellow) of an athletes season plan :
learn to train
what is stage 4 (green) of an athletes season plan :
train to train
what is stage 5 (blue) of an athletes season plan :
train to compete
