LECTURE 2 Flashcards
Motor Control
The study of neural, physical and behaviour aspects of human movement
Motor Learning
The study of the processes involved in the acquisition of a motor skill and the factors that enhance or inhibit an individuals capability to perform a motor skill
Motor development
The study of the products and underlying processes of motor behaviour changes across the life span
Skills
The adaptation of one’s coordination patterns to produce functional and beneficial outcomes in contexts that require them.
Elements of skills
Voluntary, Goal-directed, need to be learned/re-learned, requires activation/control of the limbs by perceptual motor system
Posture
Relative arrangement of the body parts
Postural Control
Build up posture against gravity and ensure balance is maintained
Abilities
Generally, genetically predetermined general trait or capacity of the individual that effects performance
Examples of abilities
Agility, strength, flexibility
Technique
Any coordination pattern applied to the performance of a specific motor action
Example of technique
The way the nervous system organises the different elements of the body together to move
Environmental predictability
Open skills (eg. football pass) = unpredictable, variable
Closed skills (eg. bowling) = predictable, stable
Movement precision
Fine motor skills (eg. playing piano)
Gross motor skills (eg. kicking)
Categories of nature of a skill
Continuous, Discrete, Serial
Continuous skill
Running or swimming - a skill which has no clear beginning or end in the movement