Lecture 15 and 16 PTSD Flashcards

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1
Q

What is stress

A

The balance between internal and external forces on a body

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2
Q

Stressor

A

acute/chronic – one off event or repeated exposure

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3
Q

Distress

A

stress impedes function

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4
Q

Eustress

A

stress enhances function

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5
Q

coping strategies of stress

A

problem focused, emotion focused, appraisal focused, dis/engagment, cog/behvaioural/social and proactive

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6
Q

What makes stressor stressful

A

External: severity, duration, timing, cumulative
Internal: personal impact, predictability, controllability
Predisposing risk factors

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7
Q

Selyes general adaption syndrome

A

How body withstands stress: alarm, stage of resistance and exhaustion

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8
Q

HPA axis

A

the interaction between the hypothalamus, pituitary gland, and adrenal glands - all necessary for fight and flight

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9
Q

What is PTSD

A

Severe psychological and physical symptoms can result from sudden, unexpected environmental crises.

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10
Q

PTSD can include the following

A

A traumatic event is persistently
person avoids situation
experiences chronic tension or irritability
impacts concentration and memory

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11
Q

complex PTSD

A

Contains 3 clusters of PTSD symptom with affective dysregulation, negative self - concept and disturbances in relationships

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12
Q

risk factors for PTSD

A

Risk of experiencing trauma, risk of PTSD

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13
Q

protective factors of resilliance

A

Cog ability education, social support and increased levels of optimism, normality/safe zones, increased self esteem, increased justification

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14
Q

.Genetic risk PTSD?

A
  • Higher risk in children of holocaust survivors + PTSD than – PTSD
  • Cambodian refugee children more likely to have PTSD if parents had PTSD
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15
Q

Declarative memory

A

memories that can be consciously recalled (episodic and semantic memory)

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16
Q

procedural knowledge

A

knowledge for basic things we dont tend to think about

17
Q

Memory in PTSD

A

Two memory systems: situation and verbally accessible memory - SAM is traumatic material that are not voluntarily triggered and are very disruptive

18
Q

Fear distinction in PTSD

A

Milad et al 2009 - impaired fear extinctions in PTSD - due to dysfunctional activation of brain regions

19
Q

PTSD therapies/treatments

A

Prevention: law, education, coping skills, stress inculcation training
Medications: SSRIs
Psychological therpay: Trauma focused CBT, prolonged exposure, EMDR and emerging therapies

20
Q

Safety and stabilization in therpay:

A
  • Safe environment
  • Enhance coping mechanisms and social support
  • Relaxation and emotion regulation skills training e.g., DBT
  • Psychoeducation
  • If in – patient, consider ward structure and group programme (rare)
  • Medications are often used to help stabilise the symptoms prior to psychotherapy AND because in reality the waiting lists for psychological therapy are so long
21
Q

treatment challenges

A

common maintaining factors: nature of trauma, role in trauma, meaning of trauma, isolation, guiilt
other factors: co - morbidity, alcohol and drugs, co - operation, compliance

22
Q

trauma focused CBT

A

psycho - education, relaxation, stress inoculation, exposure, behavioral techniques, cognitive restructuring, problem solving