Lecture 14 Flashcards
Sleep molecule hypothesis
SCN makes sleep regular, what decides how much we sleep?
Build up of adenosine during wake/massive drop even with a small amount of sleep
Drowsiness and duration of sleep are modulated by adenosine receptor signaling in the brain
Caffeine - promotes carousal - is an adenosine antagonist
Likely adenosine is one of the chemicals that builds up which makes us sleepy
Norepinephrine neuron activity
Serotonin activity
rises with concentration and focus
Locus coeruleus - makes it
correlates with cortical arousal (as measured by EEG) and drugs that increase serotonin function tend to suppress REM sleep
Raphe nucleus - makes it
Made in brain stem, distributed all over brain
5 hormones that seem to control arousal
All found in neurons that are active when aroused and alert and dropped in slow wave sleep Histamine Serotonin Norepinephrine Ach Hypocretin/Orexin
Histamine and orexin
neuropeptides
Only made in hypothalamus
Antihistamines are histamine blockers
The first generation antihistamines caused drowsiness
Neural control of sleep/wake behaviour
Neurons in the ventral lateral preoptic area (vIPOA) of the hypothalamus promote sleep
INHIBIT arousal centers
Electrical stimulation causes drowsiness and sometimes immediate sleep
Lesions suppress sleep and cause insomnia
They inhibit wake-promoting neurons such as histamine or serotonin neurons
The sleep/wake flip-flop circuit
The vIPOA receives inhibitory inputs from the areas it inhibits
So there is reciprocal inhibition
both cannot be active at once
Animal is awake when the wake-promoting system is more active than the vIPOA
Asleep when not
Sleep molecule 2
Adenosine receptors are expressed by many neurons in the brain
Excites vIPOA and inhibits ACh
So the idea is that the build ip promotes vIPOA and inhibits Ach
Reduces arousal and promotes sleep
In sleep, adenosine is cleared and the animal wakes up
Orexin/hypocretin
Made in hypothalamus
promotes wakefulness
LH orexinergic neurons have inputs from hunger and satiety and also the SCN
Allows them to influence wakefulness
Narcolepsy
Sleep disorder
Excessive daytime sleepiness and urge to sleep
Hereditary autoimmune disorder for most
Death of orexin neurons in the hypothalamus
REM in the waking state
Cataplexy - complete paralysis that occurs while awake
Often due to a strong emotion or physical effort
Sleep Paralysis - REM associated paralysis just before a person falls asleep
Often with vivid dream-like hallucinations
Determining the stages of sleep
Orexin neurons weigh in on sleep/wake cycles but also sleep stages
Without them, sometimes REM comes on while awake
When these people sleep - straight to REM
Narcolepsy people wake up a lot at night cos in REM sleep which is light and easy to wake from
A lot of knowledge about sleep comes from
sleep disorders
Insomnia
Difficulty falling asleep or awakening in the night
25% of population, 9% regularly
Fatal Familial Insomnia/Sporadic Fatal Insomnia
Worsening insomnia Hallucinations Delirium Confused states Can be inherited (normally) but also spontaneous No cure Die after 18 months from onset
Michael Jackson
Died to to anesthetics
Had insomnia
Doc put him to sleep nightly
Cos anesthetics do the same thing