Lecture #12

Question 1

Positive Psychology

Answer 1

“we believe that a psychology of positive human
functioning will arise, which achieves a scientific
understanding & effective interventions to build
thriving individuals, families, & communities”
(Seligman & Csikszentmihalyi, 2000).

Question 2

One-dimensional theories (Hedonic perspective)

Answer 2

hedonism
 individualistic or socially based
 focus on fostering positive emotionality

Question 3

One-dimensional theories (eudaimonic perspective)

Answer 3

focus on fulfilling potential
 living in accordance with values & virtues
 living well ≠ feeling good

Question 4

One-dimensional theories (engagement perspective)

Answer 4

focus on involvement in activities of life
 intrinsically motivating
 freely chosen
 realistic & feasible goals

Question 5

 Multidimensional theories

Answer 5

combination of at least 2 of these perspectives

Question 6

assessment of wellbeing requires multiple measures

Answer 6

 Life Events
normative
–> expected (e.g., school)

non-normative
–> unexpected (e.g., separation)

 Adaptation
assimilation: keep striving without major alterations to
goals, assumptions, identity

accomodation: required to change goals, assumptions or
identities

 Successful completion of normative & non- normative events is associated with greater wellbeing

Question 7

crisis

Answer 7

the process of resolving competing forces