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SPEX102
> LECTURE 10: fat and muscle for health and performance > Flashcards
LECTURE 10: fat and muscle for health and performance Flashcards
Study These Flashcards
SPEX102
(10 decks)
LECTURE 1: warm up
LECTURE 2: practice makes perfect
LECTURE 3: stretching
LECTURE 4: principles of training
LECTURE 5: recovery from exercise
LECTURE 6: exercise science, an evolving field
LECTURE 7: measuring body dimensions and composition
LECTURE 8: muscles and levers
LECTURE 9: health at every size
LECTURE 10: fat and muscle for health and performance
