Lecture #10

Question 1

Flooding

Answer 1

• Most upsetting situation right away (fear factor)
• no hierarchy

Question 2

Prolonged Exposure

Answer 2

• used for PTSD
• Extensive exposures

Question 3

Exposure Therapy

Answer 3

• hierarchy
• no relaxation period

Question 4

Aversion Therapy

Answer 4

Taking something pleasurable and making it unpleasurable

Question 5

Validity

Answer 5

Generalizability of the study

Question 6

Internal Validity

Answer 6

Extent to which effect can be confidently attributed to manipulation of IV, inclusion of atleast one control group

Question 7

External Validity

Answer 7

The extent to which you can generalize the findings of a study to other situations, people, settings, and measures

Question 8

Experimental Design used to evaluate effects of therapies

Answer 8

used to evaluate effects of therapies

Question 9

What are the 2 steps of experimental design?

Answer 9

1. Start with a hypothesis
2. Random assignment of participants

Question 10

Guided Meditation can have… (3)

Answer 10

1. Imagery
2. Stories
3. Pain management

Question 11

Mindfulness is…

Answer 11

Present focused and used in DBT woek

Question 12

What are 3 things for successful relaxation training?

Answer 12

1. Progressive muscle relaxation
2. Guided meditation
3. Mindfulness

Question 13

Behavioural Therapy - Operant conditioning

Answer 13

• tokens exchanged for backup reinforcement.
• immediate gratification
• earn tokens for positive behaviours, lose for negative
• OVERREINFORCE as a parent

Question 14

What’s an example of Aversion Therapy?

Answer 14

• CS (smoking) ——> CR (Pleasure)
• UCS (Drug) ——> UCR (Disgust Nausea)

Question 15

Random Assignment

Answer 15

Goal is to take out third variable causing manipulation of IV and measurement of DV.

Question 16

Randomized Control Trials (RCTs)

Answer 16

prospective studies that measure the effectiveness of a new intervention or treatment