Everything Before The Midterm Flashcards
1
Q
Cognitive Theories
A
- focus on thoughts, beliefs, and schemas that underlie behaviours
2
Q
The cognitive triangle
A
- Thoughts, Behavior, feelings
3
Q
The cognitive Triad (Becks model of depression)
A
- negative view of self
- negative view of the world
- negative view of the future
4
Q
Ellis Model
A
- It doesn’t really matter what happened, but it matters how you interpreted what happened.
- Negative event (A) = Rational Belief (B) = Healthy negative emotion (C)
5
Q
Carl Rogers
A
- conditions of worth from society lead to feelings of inadequacy, conformity and emotional problems.
6
Q
Social Learning Theory
A
- learn through observing others and imitation or modeling
7
Q
Family Systems Paradigm
A
- focus on family as a unit rather then individuals
8
Q
Freud thought that humans came into the world with 2 desires….
A
- Eros (sex)
- Thanatos (aggression)
9
Q
Freud believed the mind was broken up into 3 parts….
A
- conscious awareness
- unconscious (repressed)
- Preconscious
10
Q
Structure of the mind
A
1) ID
2) EGO
3) SUPEREGO
11
Q
THE ID (Freud)
A
- immediate Gratification (I want it now)
- operates according to the pleasure principle
12
Q
The Ego (Freud)
A
- planning and decision making functions, realizing that acting in pleasure is not the most effective way to maintaining life
13
Q
The SUPEREGO (Freud)
A
- incorporate parental values as their own to enjoy parental approval and avoid disapproval
14
Q
Objective Anxiety
A
- when one’s life is in jeopardy, one feels objective anxiety to danger in the external world
15
Q
Neurotic Anxiety
A
- fear not connected to reality or to any real threat