Lecture 1 Flashcards
Requirements that appropriate theory should meet
1.. emphasise potential of client in playing active part in seeking solutions to own problems
2. theory + techniques arising from it should be easily explainable to client
3. theory should be broad enough in vision + approach to be applicable to wide range of problems
4. theory should be versatile enough to deal with problems raging in severity
Incongruence
Person is in state of incongruence when he/she no longer dares to act according to own intuition + judgement but starts to conform in his behaviour + actions to the norms of his environment
Genuineness
Therapist should function in authentic, congruent and integrated manner -> honest + true to himself
Empathy
Capacity to experience clients perspective as if it were your own, without losing sight of the ‘as if‘ quality
Reasons why empathy is important
It contributes to the clients feeling of security in his contact with counsellor
2 misconceptions about Rogers theory
- about empathy: that the empathic counsellor need not do anything apart from mirroring, reflecting the thoughts expressed by client back to him
- about non-directiveness: often interpreted very literally + viewed as characteristic of client-centred approach
differentiation
Process of distinguishing/seperating ones own feelings + identity from those of others
Integration
Process by which connecctions are made between different pieces of info + overall patter is discovered
Cognitive perspective taking
Being able to read the inner experience of others despite complex and conflicting cues
Shared affective responding
Recognising + at least in part experiencing anothers emotion
How communication goes wrong
- people dont always say exactly what they mean
- mishearing words
- wrong interpretation of heard message
Gordon‘s 12 roadblock to empathic listening
- probing for more information
- advising
- reassuring
- agreeing thus telling people they are right
- Directing as if giving a command
- persuading
- analysing which offers reinterpretations of communication
- warning
- distracting
- moralising by telling people what they should do and why they should do it
- judging
- shaming
-> some of these can still be useful during therapy, just not for empathic listening
Positive Regard (PR)
Involves believing that humans are inherently positive, constructive, realistic, trustworthy -> it builds on unconditional acceptance
PR involves an internal, experiental component for the therapist:
- a disposition of respect, benevolence
- commitment tot the clients well-being and best interests
Authenticity
The interpersonal aspect of genuineness which involves presenting an authentic representation of one‘s own experience within the relationship at present