LEC 14 Flashcards

1
Q

define deliberate practice its predictions

A

Deliberate practice is practice designed to enhance performance.

Assumptions:
- deliberate practice in elite ppl increase gradually with age
- hours of deliberate practice correlate to performance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Difference between massed and spaced/distributed practice

A

massed = practice with little or no rest in short sequence (practice > rest)

spaced = practice spaced out with longer rest intervals (rest > practice)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

practice distribution (massed vs spaced) effects on performance/learning and why this occurs

A

with massed, acquisition is faster but retention is worse than spaced.

Because of:

fatigue - not enough rest
cognitive effort - get bored with massed
memory consolidation - rest allows us to process and store info into LTM (long term mem strg)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

ID findings of Bourne and Archer (1956) experiment

A

device was used to trace a circle on a screen and try to stay on target. Rest times for diff participants varied from none to 60 seconds, the people with more rest did better even after a longer 5 min rest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

discuss relationship between length of retention interval (how long retain), practice over longer time, and total practice time

A

Spaced is better for retention, you can spend less time practicing total, than massed and still retain better, but sometimes you don’t have time (weeks) to space out and must therefore increase practice time to compensate.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

practice variability

A

varying your practice such as shooting free throws at different distances and from different places

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

diff bet variable and constant practice

A

variable practice changes and make variations of practice

constant practice is practicing the same thing in the same conditions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

evidence for variable practice

A

variable practice:
- increases transferability
- increase retention

Because each time you switch tasks, you must process the new situation and select GMP parameters to use. e.g. golf putting from random distances vs doing the same golf shot just becomes muscle memory, but don’t need to line up the shot anymore. This can create more schemas as well.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Especial skill

A
  • A variation of a skill where performance is above the predicated performance.
  • likely because of more practice of that variation (practice of a variation can make you better at that variation but has poor transferrability
  • e.g. can happen that free throw line shot is well above other shots (use linear graph to predict performance)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

why does schema theory explain variable practice effects and the especial skill exception

A
  • variation in practice (same GMP with different parameters e.g. wind, or distances) enhances schemas so you can
  • explains especial skill exception because if you practice a certain variation more, you build more schemas with that variation which then improve performance just for that variation.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

difference between recall and recognition schema

A

recall schema - relationship between parameters (rules, weather, etc.) and outcome. E.g. must sink 8 ball without sinking cue ball

recognition schema - sensory consequences and outcome (how it looked and felt, and what happened) e.g. hit felt a little wonky on cue, scratched.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly