Leaves: Brassica Oleracea Italica (Broccoli) Extract Flashcards

1
Q

General Properties

A
  • broccoli, kale and cabbage
  • vitamins B1, B2, B3, B6, iron, magnesium, potassium, zinc, sulforaphane
  • broccoli sprout extract (sulforaphane)
  • omega 3 fatty acids (ALA) for the skin barrier
  • natural source of vitamin A, C prevents premature aging
  • arachidonic acid: anti-inflammatory effect
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does it target key signs of photoaging?

A
  • inhibits chemically-induced skin tumors
  • reduce ultraviolet damage
  • fight oxidative stress
  • maintain collagen levels
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the benefits of
Vitamin A (Retinol) in broccoli?

A
  • skin cell regeneration
  • even skin tone
  • no known toxicity
  • non-irritating, suitable for sensitive skin
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the benefits of
Sulforaphane in broccoli?

A
  • sulfur-rich compound
  • anti-carcinogenic (cancer fighting) effects
  • UV protective
  • protective enzymes repair damaged skin cells
  • applied on the skin daily 3 * days before UV exposure, cell damage declined by 37%
  • potent antioxidant
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How does broccoli function as an antioxidant?

A
  • stimulates body’s natural antioxidant defense mechanisms
  • directly neutralises free radicals
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How does broccoli fight acne?

A
  • natural retinol source
  • anti-bacterial (AMP - antimicrobial peptides)
  • anti-inflammatory
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How does broccoli fight aging?

A
  • stimulates collagen production
  • Study: Effective in accelerating the wound closure process by stimulating production of collagen
How well did you know this?
1
Not at all
2
3
4
5
Perfectly