Learning Cognition Emotion Flashcards
Ways to improve memory
- repetition
- elaboration
- association
- biological factors (sleep, vitamins, etc)
- pay attention
- pictures
- use your ears
- reduce over-loads
- time travel
- rhyming
- relax
Principles of association
- contiguity (either spacial or temporal)
- frequency
- similarity
Ebbinghaus main ideas
- psychology of memory as a science
- “father” of modern memory research
- used himself as participant
- increase practice, increase retention
- forgetting and retention curves
Law of exercise
we learn by doing, we forget by not doing
Watson’s theory of learning
behaviorism. rats in maze learned automatic motor behaviors to help them solve mazes, simply from finding rewards on the correct paths
Tolman
Cognitive maps (contrary to Watson’s theory of how rats solved the mazes)
Miller’s magic
Magical number: 7 +/- 2. Also, context helps us understand messages and information
Rummel-Hart
connectionist theory: concepts based on overlapping associations of nodes (get it? rummel connected with hart: rummel-hart)
Where does the majority of learning happen?
The Central Nervous System
Basal Ganglia
plan and produce skilled movement
Hippocampus
- inside temporal
- important in learning new info about facts and autobiographical info
- Emotional memory
- looks like seahorse
Thalamus
incoming sensory stimuli go here, then get relayed to appropriate primary cortex involved for interpretation/manipulation
Theory of equipotentiality
memory takes place in all parts of our brain
Acetylcholine
connects motor neurons and muscles. Regulates attention and memory
Dopamine
- muscle movement
- pleasure/reward
norepenephrine
- increases arousal
- contributes to learning and long term memory
epinepherine
excitatory, attention and concentration
serotonin
sleep, appetite, mood
Long Term Potentiation
- a process by which connections between neurons become stronger with frequent activation. (AKA a post-synaptic neuron can strongly respond to weak stimuli if repeatedly stimulates)
- Neurons that fire together wire together
What happens when the hippocampus is damaged
-damage to learning ability because you can’t have LTP, so you can’t form new memories. AKA anterograde amnesia
Neurogenesis
creation of new neurons - modifies brain in adaptation to changing environmental conditions