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Health assess > leak lol > Flashcards

leak lol Flashcards

1
Q

measures the … visceral fat

A

waist circumference

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2
Q

normal waist

A

35 for females - 40 for males

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3
Q

tape measure

A

use inches for waist

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4
Q

increase / overconsumption of fats & sugar

A

over-nutrition

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5
Q

obese

A

20% more of normal body weight

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6
Q

glycemic index

A

for sugar; based on how food affect glucose

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7
Q

examples of complex type of carbohydrates

A

fiber, starch, grains

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8
Q

other food that will likely cause allergy

A

eggs, peanuts, seafood

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9
Q

protein rich foods

A

eggs, salmon, steak, beans, cheese

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10
Q

common cause for food borne infection

A

salmonella, Clostridium perfringens and Campylobacter

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11
Q

starch & fibers

A

not for proteins

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12
Q

food allergy results to digestive system irritation

A

FALSE

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13
Q

mid arm circumference of less than 90% - malnutrition

A

FALSE

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14
Q

2 types of malnutrition

A

marasmus & kwashoirkor

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15
Q

elating / drink contaminated

A

food poisoning

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16
Q

main source energy

A

carbohydrates

17
Q

made up of amino acid

A

proteins

18
Q

skin fold thickness where can we measure other than tricep

A

belly fat

19
Q

best indicator for hydration status

A

weight

20
Q

edema is usually seen in

A

foot (raise feet 12

21
Q

tenting

A

usually in dehydrated people

22
Q

food converted to bodily tissue

A

nutrition

23
Q

measurement to evaluate subcutaneous fat stores

A

triceps skin fold thickness

24
Q

evaluates skeletal muscle mass

A

arm circumference

25
Q

nursing responsibility when waist circumference - exhale, below umbilicus not compressing the skin, upright

A

TRUE

26
Q

edema - fluid accommodation

A

TRUE

Health assess (5 decks)

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