LE Muscle Actions Flashcards

1
Q

Iliopsoas

A

Hip flexion, lumbar rotation/side bending (psoas major)

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2
Q

Sartorius

A

Hip flexion, knee flexion, hip external/lateral rotation

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3
Q

Rectus femoris

A

Hip flexion, knee extension

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4
Q

Pectineus

A

Hip flexion, internal/medial rotation

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5
Q

Gluteus maximus

A

Hip extension, external/lateral rotation

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6
Q

Gluteus medius

A

Hip extension, abduction, internal/medial rotation

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7
Q

Gluteus minimus

A

Hip abduction, internal/medial rotation

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8
Q

Semitendinosus

A

Knee flexion, hip extension

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9
Q

Semimembranosus

A

Knee flexion, hip extension

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10
Q

Biceps femoris

A

Knee flexion, hip extension

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11
Q

Gracilis

A

Hip adduction

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12
Q

Piriformis

A

Hip abduction, external/lateral rotation

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13
Q

Obturator internus

A

Hip abduction, external/lateral rotation

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14
Q

Obturator externus

A

Hip External/lateral rotation

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15
Q

Tensor fasciae latae

A

Hip abduction, internal/medial rotation

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16
Q

Adductor longus

A

Hip adduction, internal/medial rotation

17
Q

Gemelli

A

External/lateral rotation

18
Q

Vastus lateralis, intermedius, medialis

A

Knee extension

19
Q

Tibialis posterior

A

Plantarflexion, inversion

20
Q

Tibialis anterior

A

Dorsiflexion, inversion

21
Q

Gastrocnemius

A

Plantarflexion

22
Q

Soleus

A

Plantarflexion

23
Q

Fibularis longus

A

Plantarflexion, eversion

24
Q

Fibularis brevis

A

Plantarflexion, eversion

25
Q

Fibularis tertius

A

Dorsiflexion

26
Q

Plantaris

A

Plantarflexion, knee flexion

27
Q

Flexor digitorum longus

A

Inversion, toe flexion

28
Q

Extensor hallucis longus

A

Dorsiflexion, toe extension

29
Q

Quadratus plantae

A

Toe flexion