LAB 1/2/3 Flashcards

1
Q

hip joint lateral distraction mobilization is a…

A

sustained (grade 1-3) mobilization
Grade 1: light distraction
Grade 2: slack through full ROM (2nd tissue resist)
Grad 3: distraction (past 2nd tissue resist) for 6 seconds, partial release, repeat

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2
Q

Talocrural manipulation is a

A

HVLAT distraction (neutral DF, slight supination)

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3
Q

alternating abduction/adduction isometric holds for SI joint is a ____ for SI pain

A

MET for ANTERIOR PAIN

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4
Q

for mobiilization/manual therapy, the mobilizing arm should be ____ with direction of force

A

parallel

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5
Q

If someone has MSK intermittent pain, low irritability, mild….that is indication for

A

manual therapy!

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6
Q

age for disc herniation

A

15-40 years

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7
Q

age for AS

A

18-45 years
*sacrum fuses first

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8
Q

age for OA, degen spondylosis

A

over 45 years

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9
Q

age for spinal tumors

A

over 50 years
*night pain, unrelenting
*weight loss
*failure to improve
OR YOUNGER THAN 17

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10
Q

lumbar pain for 3-4 weeks is in what stage

A

acute

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11
Q

lumbar pain for less than 12 weeks is in what stage

A

subacute

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12
Q

chronic LBP is over __weeks

A

12 weeks

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13
Q

If they have leg dominant pain (radiating), think _____
if they have back dom pain, think____

A

radiating: disc
back: mechanical LBP

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14
Q

Medication (i.e. corticosteroids)
Mild trauma >50 y/o
Age >70 y/o
Hx of osteoporosis
Recent major trauma
Bruising over spine follow trauma

A

FRACTURE OF VERTEBRAE

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15
Q

Possible stenosis, lateral shift, disc herniation
Short hamstrings, weak hip flexors
POSTURE IS….

A

flat spine

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16
Q

Possible pelvic crossed syndrome
Short ES and hip flexors, core and hip ext weak
POSTURE IS….

A

lordotic

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17
Q

Thoracic kyphosis + posterior pelvic tilt
Hips hyperextended

POSTURE IS…

A

SWAYBACK

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18
Q

Poor balance in SLS is ____ seconds

A

under 30 seconds
*glute med weakness

19
Q

repeated motions testing

A

10 reps, re-assess
extension: prone/standing
flexion: supine/sitting/standing
lateral shift: PT perform

20
Q

sorenson score of 2

A

POOR
hands at side, 1-10 seconds

21
Q

sorenson score 3

A

hands at side, lift sternum
10-15 secondss

22
Q

sorenson score 4

A

GOOD
hands at side, extend, head, chest, ribs
15-20 seconds

23
Q

sorenson test score 5

A

NORMAL
20-30 second hold
hands behind HEAD

*up to 4 minutes for endurance

24
Q

dynamic abdominal endurance test norms

A
  1. trace (head only)
  2. poor: arms straight 1-15 seconds
  3. fair: arms straight 10-15 seconds, full scap cleared
  4. good: arms crossed, 15 seconds
  5. normal hands behind head 20-30 seconds
25
hold myotomes for -__ seconds
5 seconds 3-5 reps for fatigueability if weakness.....
26
Ely's test
knee at 90/straight for psoas, knee bent for rectus femoris prone lift in hip extension
27
Modified thomas
knee straight for psoas knee bent for rectus femoris
28
What is a Wells SLR
crossed-symptoms large disc herniation
29
femoral nerve NTPT
prone knee bent test *passive L2-3 dermatome! positive for 80-100 degrees of knee flexion
30
If symptoms during prone knee bent test before 80 degrees knee flexion,
joint dysfunction
31
If symptoms during prone knee bent test after 100 degrees knee flexion,
RECTUS FEMORIS TIGHT or LUMBAR DYSFUNCTION
32
prone instability test
prone, feet on floor PA force over joint *pain -activate mm same PA force (decreased pain = positive test)
33
If symptoms improve with stooped posture during bicycle or stoop test, this means
intermittent claudication vascular problem!
34
5 symptoms of Waddell's
1. axial compression/trunk rotation 2. regional 3. tenderness superficial 4. distraction (SLR, bending, limping) 5. over-reaction MORE THAN 3
35
SIDELYING LUMBAR GAPPING which side?
upside
36
million dollar chicago roll
thrust on ASIS *side of ASIS is treated HVLAT general technique OR ANTERIOR INNOM SIJ
37
MET closing technique: thoracic which leg?
thoracic extension leg on top push down, then lifted passively *treating up side
38
is McKenzie direction specific exercise biomechanical?
NO but success in 85% patients
39
direction extension specific exercise prescription
20x/hour
40
flexion specific exercise prescription
6-10x/hour
41
traction is best used in patients with
nerve root compression
42
for first session, reps/sets for nerve glides
1-2 sets, 10-20 reps
43
chronic LBP with generalized pain exercise prescription
low intensity (decrease absenteeism)
44
chronic LBP without generalized pain ex prescription
mod/high intensity (decrease disability)