La salud - Spanish vocab Flashcards

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1
Q

alleviate/relieve

A

aliviar

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2
Q

to contain

A

contener (i-ie)

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3
Q

to develop

A

desarrollar

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4
Q

to avoid

A

evitar

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5
Q

to strengthen

A

fortalecer (-zco)

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6
Q

to complain about

A

quejarse

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7
Q

to skip (a meal)

A

saltar (una comida)

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8
Q

to take, to drink

A

tomar

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9
Q

to stretch

A

estirar

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10
Q

to ride a stationary bike

A

hacer bicilceta

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11
Q

to use a treadmill

A

hacer cinta

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12
Q

to do pushups

A

hacer lagartijas

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13
Q

to do squats

A

hacer sentadillas

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14
Q

to do lunges

A

hacer desplantes

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15
Q

to do planks

A

hacer plancha

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16
Q

to do jumping jacks

A

hacer tijerillas

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17
Q

to do sit-ups

A

hacer abdominales

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18
Q

to do yoga

A

hacer yoga

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19
Q

to go on a diet

A

hacer dieta

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20
Q

to relax

A

relajarse

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21
Q

to breathe

A

respirar

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22
Q

to be exhausted/sleepy

A

caerse de sueño

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23
Q

to focus, to concentrate

A

concentrarse

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24
Q

to have confidence in oneself

A

tener confianza en sí mismo/a

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25
Q

to be in a good/bad mood

A

estar de buen/mal humor

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26
Q

to be stressed

A

estar estresado/a

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27
Q

to be contagious

A

estar contagioso/a

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28
Q

to be congested

A

estar congestionado/a

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29
Q

to be in shape

A

estar en forma

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30
Q

to have a cold

A

estar resfriado/a

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31
Q

to be sore (in pain)

A

estar dolorido/a

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32
Q

to rest

A

descansar

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33
Q

to feel awful

A

sentirse fatal (e-ie)

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34
Q

to sneeze

A

estornudar

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35
Q

to advise

A

aconsejar

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36
Q

to endure, to tolerate

A

aguantar

37
Q

to worry

A

preocuparse

38
Q

to gain weight

A

engordar

39
Q

to lose weight

A

perder peso (e-ie)

40
Q

to enjoy (doing something)

A

disfrutar

41
Q

to get better

A

mejorar

42
Q

to get worse

A

empeorar

43
Q

to meditate

A

meditar

44
Q

to have pain in…

A

tener dolor de…

45
Q

to balance, equalize

A

equilibrar

46
Q

to work out

A

ejercitarse

47
Q

free weights

A

las pesas libres

48
Q

diet (nutrition)

A

la alimentación

49
Q

height

A

la estatura

49
Q

energy

A

la energía

50
Q

weight

A

el peso

51
Q

age

A

la edad

52
Q

fiber

A

la fibra

53
Q

balanced

A

equilibrado/a

54
Q

eating habit

A

el hábito alimenticio

55
Q

iron

A

el hierro

56
Q

vitamin

A

la vitamina

57
Q

calcium

A

el calcio

58
Q

protein

A

la proteína

59
Q

carbohydrates

A

el carbohidrato

60
Q

weakness

A

la debilidad

61
Q

strength

A

la fuerza

62
Q

nutritious

A

nutritivo/a

63
Q

snack

A

la merienda

64
Q

counselor

A

el consejero/a

65
Q

cramp

A

el calambre

66
Q

symptom

A

la síntoma

67
Q

specialist

A

el especialista

68
Q

first aid

A

los primeros auxilios

69
Q

thermometer

A

termómetro

70
Q

antibiotic

A

el antibiótico

71
Q

fever, temperature

A

la calentura o fiebre

72
Q

allergy

A

la alergia

73
Q

flu

A

la gripe

74
Q

asprin

A

la aspirina

75
Q

cough

A

la tos

76
Q

stress

A

el estrés

77
Q

junk food

A

la comida chatarra

78
Q

anxiety

A

la ansiedad

79
Q

depression

A

la depresión

80
Q

migraine

A

la migraña

81
Q

asthma

A

la asma

82
Q

disease, illness

A

la enfermedad

83
Q

healthy/healthful

A

saludable/sano

84
Q

beneficial

A

beneficioso/a

85
Q

too, too much

A

demasiado/a

86
Q

appropriate

A

apropiado/a

87
Q

furthermore

A

además

88
Q

at least

A

por lo menos