kosthold Flashcards

1
Q

varig livsstilsendring

A

lasting lifestyle changes

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2
Q

å styre unna sukker

A

to steer away from sugar

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3
Q

etterspørselen etter fette meieriprodukter

A

the demand for fatty dairy products

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4
Q

i motsetning til annen forskning

A

unlike other research

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5
Q

årlige oppfriskningskurs

A

annual refresher course

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6
Q

stor vekttap innledningvis og stor vektoppgang i perioden etter

A

large weight loss initially and large weight gain in the period afterwards

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7
Q

forsvarsmekanismer

A

defence mechanisms

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8
Q

vektendring

A

weight change

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9
Q

energiomsetningen

A

energy metabolism

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10
Q

barskere miljø

A

tougher enviornments

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11
Q

kropper er innstilt på å spise

A

the body is programmed to eat

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12
Q

fettreserver

A

far reserves

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13
Q

gunstig

A

favourable

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14
Q

det dårlig inntaket

A

the bad intake

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15
Q

utført

A

done

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16
Q

vektnedgang

A

weight loss

17
Q

vår erfaring er at det virker

A

our experience is that it works

18
Q

markedsføres som

A

marketed as

19
Q

en tabbe

A

a mistake

20
Q

han ville ikke la seg intervjue

om andre studier han har foretatt

A

he would not allow himself to by interviewed

about other studies he has undertaken

21
Q

i motsetning til annen forskning

A

unlike other research

in contrast to other research

22
Q

mye av informasjonen er basert på synsing, myter og dårlig vitenskap

A

lots of the information is based on guesswork, myths and poor science

23
Q

påstander

A

claims

24
Q

annenhver person

A

every other person

25
Q

færrer kalorier enn du bruker

A

less calories than you use

26
Q

forteside oppslag i avisen

A

first page in the paper

27
Q

livsstilendring

A

lifestyle change

28
Q

som svekker livskvaliteten din

A

which weakens your quality of life

29
Q

på tiden å gjøre noe med det?

A

about time to do something about it?

30
Q

det er insulinnivået som vekker bukfettcellene til fettlagring

A

It is the insulin level that wicks the fat fat cells into fat storage

31
Q

settes fettcellene i fettforbrenningsmodus

A

sets the fat cells into fat burning mode

32
Q

kunstige sukkermiddler

A

artificial sweetners

33
Q

35 ganger så mye som i fjor

A

35 times as much than last year

34
Q

sakte men sikkert

A

slowly but surely

35
Q

mest omfattende vitenskaplige slankestudien noensinne

A

most comprehensive scientific diet study ever

36
Q

gruppemøte hver uke, personlig rådgiver, strukturerte planer, måltidserstatning og tilpassa treningsprogram

A

group meeting each week, personal counselor, structured plans, meal compensation and adapting training programs