kosthold Flashcards

1
Q

varig livsstilsendring

A

lasting lifestyle changes

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2
Q

å styre unna sukker

A

to steer away from sugar

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3
Q

etterspørselen etter fette meieriprodukter

A

the demand for fatty dairy products

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4
Q

i motsetning til annen forskning

A

unlike other research

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5
Q

årlige oppfriskningskurs

A

annual refresher course

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6
Q

stor vekttap innledningvis og stor vektoppgang i perioden etter

A

large weight loss initially and large weight gain in the period afterwards

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7
Q

forsvarsmekanismer

A

defence mechanisms

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8
Q

vektendring

A

weight change

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9
Q

energiomsetningen

A

energy metabolism

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10
Q

barskere miljø

A

tougher enviornments

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11
Q

kropper er innstilt på å spise

A

the body is programmed to eat

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12
Q

fettreserver

A

far reserves

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13
Q

gunstig

A

favourable

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14
Q

det dårlig inntaket

A

the bad intake

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15
Q

utført

A

done

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16
Q

vektnedgang

A

weight loss

17
Q

vår erfaring er at det virker

A

our experience is that it works

18
Q

markedsføres som

A

marketed as

19
Q

en tabbe

20
Q

han ville ikke la seg intervjue

om andre studier han har foretatt

A

he would not allow himself to by interviewed

about other studies he has undertaken

21
Q

i motsetning til annen forskning

A

unlike other research

in contrast to other research

22
Q

mye av informasjonen er basert på synsing, myter og dårlig vitenskap

A

lots of the information is based on guesswork, myths and poor science

23
Q

påstander

24
Q

annenhver person

A

every other person

25
færrer kalorier enn du bruker
less calories than you use
26
forteside oppslag i avisen
first page in the paper
27
livsstilendring
lifestyle change
28
som svekker livskvaliteten din
which weakens your quality of life
29
på tiden å gjøre noe med det?
about time to do something about it?
30
det er insulinnivået som vekker bukfettcellene til fettlagring
It is the insulin level that wicks the fat fat cells into fat storage
31
settes fettcellene i fettforbrenningsmodus
sets the fat cells into fat burning mode
32
kunstige sukkermiddler
artificial sweetners
33
35 ganger så mye som i fjor
35 times as much than last year
34
sakte men sikkert
slowly but surely
35
mest omfattende vitenskaplige slankestudien noensinne
most comprehensive scientific diet study ever
36
gruppemøte hver uke, personlig rådgiver, strukturerte planer, måltidserstatning og tilpassa treningsprogram
group meeting each week, personal counselor, structured plans, meal compensation and adapting training programs