Knee Stucture & Movement Flashcards
How many bones make up the knee and what are they?
1: Femur
2: Tibia
3: Fibula
4: Patella
How many ligaments are in the knee? Name them.
1: Anterior Cruciate Ligament (ACL)
2: Posterior Cruciate Ligament (PCL)
3: Tibial (Medial) Collateral Ligament (MCL)
4: Fibular (Lateral) Collateral Ligament (LCL)
What are referred to as the “shock absorbers” of the knee?
Lateral Meniscus
Medial Meniscus
What are the movements of the knee?
1: Flexion
2: Extension
3: Lateral & Medial rotation if the knee is bent
What muscles are responsible for knee flexion?
1: Biceps Femorus
2: Semitendinosus
3: Semimembranosus
What muscles are responsible for knee extension
1: Rectus Femoris
2: Vastus Medialis
3: Vastus Intermedius
4: Vastus Lateralis
What muscles are responsible for Medial rotation of the knee?
1: Semimembranosus
2: Semitendinosus
Biceps Femoris is involved in which movements of the knee?
1: Flexion
2: Lateral Rotation
Which muscles do both flexion and medial rotation of the knee?
1: Semitendinosus
2: Semimembranosus