advance swedish week 1 vocab. words Flashcards

0
Q

Deltoids

A

Origin- lateral one third of the clavicle, acromion process and spine of scapula.
Insertion- deltoid tuberosity
Action- all fibers 1) abduct the shoulder (glenohumeral joint)
2)flex the shoulder (anterior fibers)
3) medially rotate the shoulder
4) horizontally adduct the shoulder posterior fibers
*Posterior fibers
1) extend the shoulder
2) laterally rotate the shoulder
3) horizontally abduct the shoulder

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1
Q

Trapezius

A
  • *Origin: external occipital protuberance *medial portion of superior nuchal line of the occiput, ligamentum nuchae and spinous processes of C-7 through T-12
    • Insertion- lateral one third of clavicle, acromion process and spine of scapula.
    • Action- Upper fibers: bilaterally
  • extend the head and neck
  • Unilaterally
  • Laterally flex head and neck to same side.
  • Rotate- the head and neck to the opposite side
  • Elevate the scapula
  • Upwardly rotate- the scapula
    • middle fibers- ADduct the scapula
  • stabilize the scapula
    • lower fibers- depress the scapula
  • upwardly rotate the scapula
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2
Q

Rhomboids Major and Minor

A

**Origin- Major: spinous processes of T-2 to T-5
Minor- S.P. Of C-7 and T-1
** Insertion- Major- medial border of the scapula between the spine of the scapula and inferior angle.
**upper portion of medial border of the scapula, across from the spine of the scapula.
** Action- ADDuct the scapula
Elevate- the scapula.
Downwardly rotate- the scapula

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