Knee OA Flashcards

1
Q

Subchondral

A

role of shock absorption
Providing nutrients to the cartilage

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2
Q

superficial zone in articular cartilage

A

protect against shear

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3
Q

middle zone in articular cartilage

A

some resistance against compression forces

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4
Q

deep zone of articular cartilage

A

protect against compressive forces

collagen fibers arrange perpendicular to articular surface
act as shock absorbers

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5
Q

calcified Cartilage

A

In maintaining homeostasis between articular cartilage and the subchondral bone

transport minerals from subchondral bone to the articular cartilage

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6
Q

changes with OA

A

Subchondral bone remodeling, sclerosis and cyst formation

Angio and neurogenesis- infiltration of nerves and vascularature= pain and weakness

synovial changes- harden and thicken

osteophyte Formation - bone spurs

Bone marrow lesions and osteonecrosis

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7
Q

what structure is not a pain generator

A

Cartilage

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8
Q

KL classification grade 1

A

Minute osteophyte
doubtful significance

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9
Q

KL grade 2

A

Mild
Definite osteophyte
Normal joint space

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10
Q

KL grade 3

A

Moderate joint
space reduction

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11
Q

KL grade 4

A

Joint space greatly reduced
Subchondral sclerosis

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12
Q

ACR criteria for OA

A

Knee pain +3 of the following

Greater than 50 years of age
Less than 30 minutes of morning stiffness
Crepitus with active motion
Bone tenderness
Bony enlargement
No palpable warmth of synovium

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13
Q

ACR for OA with x-rays

A

knee pain plus one of the following

Greater than 50 years of age
Less than 30 minutes morning stiffness
Crepitus with active range of motion and osteophytes

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14
Q

Modifiable risk factors for OA

A

obesity
Genu varum/ valgum
Prior injuries (instability or meniscus )
leg Length discrepancies
psychosocial factors
Occupation (squatting, kneeling, lifting)
Vigorous sports or activities

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15
Q

patient symptoms of OA

A

gradual onset of knee pain, stiffness, and crepitus
worse with inactivity
better with rest
worse with prolonged activities like squatting or stairs
progressively worsens overtime
Swelling
Bony enlargement
varying ROM, strength, flexibility

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16
Q

interventions for OA

A

education
exercise

biophysical agents
manual therapy
taping
braces wedges

17
Q

education for OA

A

nonsurgical management works
Importance of lifestyle changes
Encourage active lifestyle
Provide hope

18
Q

exercise for OA

A

individualized exercise routines aimed at patient impairments
Work up to 150 minutes per week of moderate aerobic exercise
Work up to two days a week of moderate to vigorous strengthening