Anterior knee pain

Question 1

painful and localized conscious neurosensory mapping

Answer 1

Anterior synovial tissues
Retinaculum
Fat pad
Capsule

Question 2

no sensation conscious neurosensory mapping

Answer 2

Patellar articular cartilage
In light of asymptomatic grade 2 in grade 3 chondromalacia

Question 3

there is a direct relationship between the severity of pain and severity of neural damage within

Answer 3

The lateral retinaculum

Question 4

Sub grouping of patellofemoral pain

Answer 4

strong
Weak and tighter
Weak and pronated

Question 5

Hip strengthening is effective in

Answer 5

Reducing the intensity of pain and improving functional capacities and patience with patella femoral pain syndrome

Question 6

Quadriceps

Answer 6

Shock absorber
Controls extensor mechanism

Question 7

Biomechanical contribution

Answer 7

Single leg squat test
Front step down test
Lateral step down test

Consider neural motor interventions

Question 8

patellar hypomobility

Answer 8

Lateral retinaculum- lateral border lift with the medial glide

Patella alta- stretch quadriceps

General hypomobility- patellar mobilization at 0 and 30°

consider low load long duration stretching

Question 9

patellar hypermobility

Answer 9

General soft tissue laxity-brace

Bones stability, shallow trochlear groove - brace

Lateral instability - assess and treat ITB and TFL

Patella alta- test and stretch quads

Biomechanical-address neuromotor deficits

Question 10

Tightness in gastrocsoleus

Answer 10

reduced dorsiflexion
Excessive subtalar pronation
tibial IR