Knee Joint Flashcards
Bones of the Knee
-Femur (lateral/medial condyle)
-Tibia (transfer weight from knee to ankle)
-Fibula (helps knee alignment)
-Patella
Functions of Patella
-Protects from anterior knee trauma
-Increase quads mechanical advantage
-Creates larger moment arm for quadriceps, less force needed to extend knee
Knee Movement- Evolute
-Medial-lateral axis of rotation for flexion/extension not fixed
-It migrates within femoral condyles
-Curved path of axis of rotation is the “evolute”
Knee Movement- “Screw-home”
-Locking knee in full extension requires 10 degrees of external rotation
Articulations at Knee
-Tibiofemoral (medial/lateral condyles articulate with tibial condyles)
-Patellofemoral (anterior femur articulates with patella)
Supporting structures of the tibial femoral joint
-Menisci
-Bursae
-Ligaments (collateral or cruciate)
Components and functions of menisci
-Medial menisci injured 2x more than lateral
-Functions
1) reduce compressive stress
2) Stabilize joint during motion
3) Lubricate articular cartilage
4) Provides proprioception
Ligaments at the knee
-2 collateral ligaments
1) Lateral collateral ligament (LCL)
2) Medial collateral ligament (MCL)
-2 cruciate ligaments
1) Anterior cruciate ligament (ACL)
2) Posterior crucaite ligament (PCL)
Unhappy Triad
-Ligament will often tear here
ACL, MCL, medial mensici
Knee Valgus vs. Varus
-Valgus= knees bent in
Valgus producing force adds tension to MCL
-Varus= knees bent out
Varus producing force adds tension to PCL
Muscles at the Knee
- Rectus femoris: knee extensor, hip flexor
-Semimembranous: knee flexor, hip extensor
-Biceps femoris: knee flexor, hip extensor
-Gastocnememius: knee flexor, ankle plantarflexor