Knee Flashcards
What is the normal range of the internal angle of the knee?
185-190 // >190 = genu valga (knock knees) // <185 = genu vara (bow legged)
Where does the mechanical axis of the knee lie?
It begins at the head of the femur and runs straight through femur and tibia
Where does the anatomical axis of the knee lie?
It starts at the distal end of the neck of the femur and runs through the femur and tibia
How much larger is the medial tibial plateau when compared to the lateral tibial plateau?
As much as 50%
Lateral femoral condyle extends more in which direction?
Anteriorly
The medial femoral condyle extends more in which direction?
Distally
What is the closed pack position of the tibialfemoral joint?
Extension (and some external rotation)
What is the open pack position of the tibialfemoral joint?
25-30* of flexion - where most injuries happen
Genu Valgum increases the likelihood of OA on which side of the knees?
Lateral due to compression of lateral menisci/condyles
What is genu recurvatum?
Hyperextension of the knees
What are 3 possible causes of genu recurvatum?
Ligament laxity, weak quads, tight Achilles’ tendon
How many bursa does the knee joint capsule contain?
3 - suprapatellar bursa, subgastroc bursa, and subpopliteal bursa
Knee joint capsule fluid movement w/ extension
Moves from posterior to anterior and vice versa w/ flexion
The prepatellar bursa is associated w/ what condition?
Housemaid’s knee
Clergyman’s knee is associated with irritation of what bursa?
Superficial infrapatellar bursa
Where are the cruciate ligaments generally located?
In the fibrous layer of the joint capsule, but extrasynovial
LCL origin and insertion? Strengthened by what? Resists?
O: lateral femoral condyle
I: head of fibula
Strengthened by biceps femoris tendon
External rotation, becomes taut before MCL, this plays role in screw home mech
Also resists posterior displacement of tibia
When is LCL most taut? Lax?
Most taut in extension, most lax in flexion
MCL origin? Insertion?
O: medial aspect of medial femoral condyle
I: proximal tibia
Why does MCL heal faster than LCL?
MCL partial attaches to medial meniscus, it is apart of the joint capsule and receives nutrients from synovial fluid as well as blood
Posterior fibers of MCL orientation? Anterior fibers?
P: oblique
A: vertical
ACL origin and insertion
O: anterior medial surface of tibia
I: posterior lateral surface of femur w/in intercondylar notch
ACL comprised of 3 fibers
Anteromedial = most taut in flexion
Posterolateral = most taut in extension
Central
ACL resists (3) facilitates (1)
Anterior displacement of tibia on femur
Internal rotation
Valgus and varus forces @ knee
Facilitates normal glide/roll of femur on tibia
Terrible Triad
ACL, MCL, Meniscus
ACL commonly injured in what position of knee?
ACL more commonly injured in extension, closed-chain exercises are recommended for rehab
PCL origin, insertion, and bands?
O: posterior tibia in the intercondylar area (medial side of ACL)
I: Anteromedial femur on lateral aspect of medial femoral condyle
2 bands:
Anteromedial (taut in flexion)
Posterolateral (taut in extension)
PCL more commonly injured in what position of the knee?
Knee flexion (as opposed to ACL being more commonly injured in knee extension)