Key Muscles & Ligaments Flashcards
1
Q
Name the quadricep muscles.
A
- Vastus intermedius
- Vastus medialis oblique (VMO)
- Vastus lateralis
- Rectus femoris
Sources:
https://www.youtube.com/watch?v=pkUUYWFzQuY
https://www.verywellhealth.com/what-are-the-quadriceps-muscles-2696379
2
Q
Name the tricep muscle heads.
A
- Lateral Head
- Long Head
- Medial Head
3
Q
What is the purpose of the tricep muscles?
A
Elbow extension.
4
Q
What is the purpose of the quadricep muscles?
A
Knee extension.