Key Muscles & Ligaments Flashcards

1
Q

Name the quadricep muscles.

A
  1. Vastus intermedius
  2. Vastus medialis oblique (VMO)
  3. Vastus lateralis
  4. Rectus femoris

Sources:
https://www.youtube.com/watch?v=pkUUYWFzQuY

https://www.verywellhealth.com/what-are-the-quadriceps-muscles-2696379

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2
Q

Name the tricep muscle heads.

A
  1. Lateral Head
  2. Long Head
  3. Medial Head
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3
Q

What is the purpose of the tricep muscles?

A

Elbow extension.

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4
Q

What is the purpose of the quadricep muscles?

A

Knee extension.

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