KEY MUSCLES Flashcards
1
Q
KEY MUSCLES OF THE BACK
A
QUADRATUS LOMBORUM TRAPEZIUS LATISSIMUS DORSI RHOMBOIDS LEVATOR SCAPULAE SERRATUS ANTERIOR ERECTOR SPINAE GROUP
2
Q
MUSCLES OF THE ARMS
A
BICEPS
TRICEPS
DELTOIDS
3
Q
MUSCLES OF THE CHEST
A
PECTORAL MAJOR AND MINOR
4
Q
MUSCLES OF THE ROTATOR CUFF SITS
A
SUPRASPINATUS (TOP)
INFRASPINATUS (BACK)
TERES MINOR (BOTTOM
SUBSCAPULARIS (FRONT)
5
Q
MUSCLES OF THE HIPS
A
ILLOPSOAS MUSCLE GROUP INCLUDES:
PSOAS
ILIACUS
6
Q
MUSCLES OF THE LEGS
A
QUADRICEPS HAMSTRINGS GLUTES CALVES SHINS
7
Q
MUSCLES OF THE PELVIS
A
THE PELVIC DIAPHRAGM CONSISTS OF TWO MAIN PARTS:
LEVATOR ANI
COCCYGEOUS
8
Q
MUSCLES OF THE ABDOMEN
A
RECTUS ABDOMINIS EXTERNAL OBLIQUES INTERNAL OBLIQUES TRANSVERSE ABDOMINIS LUMBAR MULTIFIDUS
9
Q
THE CORE MUSCULATURE
A
DIAPHRAGM
PELVIC FLOOR
TRANSVERSE ABDOMINIS
LUMBAR MULTIFIDUS