BANDHAS Flashcards by Taylor Bowen | Brainscape

Q

THROAT SEAL

A

JALANDARA BANDHA

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

DIAPHRAGM/ABDOMEN SEAL

A

UDDIYANA BANDHA

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

ROOT SEAL

A

MULA BANDHA

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

GREAT SEAL

A

MAHA BANDHA

How well did you know this?

1

Not at all

2

3

4

5

Perfectly