Jour 3 Flashcards
Flow sanguin en REM
Increased brain temperature, cerebral glucose metabolism, and cerebral blood flow
Où est le noyau suprachiasmatique?
Hypothalamus antérieur
Quel neurotransmetteur promouvoit le REM?
Acetylcholine
À noter que ça promeut l’éveil, pas le sommeil
Prévalence insomnie
6-10% in general population
Up to 25% in elderly
Agents avec indication pour insomnie
-Benzo: temazepam, triazolam
-Agoniste récepteur benzo: zopiclone, zolpidem, eszopiclone
-Antidépresseur sédatif: doxépine
-Antagoniste d’orexine: lemborexant
-Agoniste récepteur mélatonine: ramelton (pas dispo Canada)
Pourquoi donner ISRS en narcolepsie (off-label)?
Parce qu’ils suppriment le REM, et qu’en narcolepsie il y a trop de REM (sleep attacks sont intrusions de REM dans l’éveil)
Effet benzo sur sommeil
Suppression N3
Impact alcool sur sommeil
Acute
-Decreased sleep latency
-Increased SWS initially, but then decreases in second half of sleep period
-Decreases REM in first 2-4 hours of sleep period
-REM sleep rebounds in second half of sleep period
-Intense dreaming/nightmares and sleep fragmentation
Chronic
-Increased SL
-Decreased sleep efficacy, slow wave sleep, REM, TST
Withdrawal
-Disrupted sleep continuity, increased REM associated with vivid dreaming
After acute w/drawal, chronic alcohol users may experience light fragmented sleep for weeks to years associated with persistent decrease in SWS
In general
Exacerbates OSA, PLMD, RLS, SWS Parasomnias, RBD
Seul antidépresseur qui n’empire pas restless leg?
Bupropion
Groupe d’âge avec le plus haut taux de TDAH
10-14 ans
Augmentation du risque chez l’adulte qui a TDAH
Adults with ADHD:
▪ 2x more likely to have been arrested, divorced
▪ 3x more likely to be currently unemployed
▪ 4x more likely to have contracted an STI
Conséquences TDAH chez l’ado
Adolescents:
▪ Increased risk of suspensions from school
▪ Difficulty with note-taking, planning assignments, writing, efficiency, self-motivated study
▪ Begin sexual activity earlier, have more partners, less likely to use contraception, increase pregnancy risk, increased STI risk (from Milwaukee Young Adult Outcome Study)
▪ Increased risk of smoking, which is risk factor for later substance use
Mon truc pour m’en rappeler: 3S - school, sex, smoking
Lequel est le plus efficace (mais a plus d’effets secondaires): amphétamines ou methylphenidate?
Amphétamines
Thérapies avec meilleur effect size en TPL
Psychodynamic method (MBT/TFP) effective 0.41
Comparé à
DBT effect size of 0.34
4 stades de DBT
- Behaviour control
- Emotional experiencing
- Define and attain life goals
- Finding a “deeper meaning”