Joint Actions

Question 0

Which muscles perform horizontal shoulder flexion (Adduction)

Answer 0

Pectoralis Major; Anterior Deltoids

Question 1

Which muscles elevate the scapulae

Answer 1

Trapezius

Question 2

Which muscles perform scapular Adduction (retraction)

Answer 2

Trapezius; Rhomboids

Question 3

Which muscles flex and hyperextend the shoulders

Answer 3

Deltoids

Question 4

Which muscles extend the shoulders

Answer 4

Lattissimus Dorsi; posterior Deltoids

Question 5

Which muscles abduct the shoulders

Answer 5

Deltoid a

Question 6

Which muscles extend the elbow

Answer 6

Triceps

Question 7

Which muscles flex the spine

Answer 7

Abdominals

Question 8

Which muscles extend the spine

Answer 8

Erector Spinae

Question 9

Which muscles rotate the spine

Answer 9

Internal/External Obliques

Question 10

Which muscles flex the hips

Answer 10

Iliopsoas

Question 11

Which muscles extend the hips

Answer 11

Gluteus Maximus

Question 12

What muscles abduct the hips

Answer 12

Gluteus Medius;Tensor Fasciae Latae

Question 13

Which muscles adductor the hips

Answer 13

Hip Adductors

Question 14

Which muscles perform hip flexion and knee extension

Answer 14

Quadriceps Group

Question 15

Which muscles extend the hips and flex the knees

Answer 15

Hamstrings

Question 16

Which muscles perform plantar flexion of the ankle

Answer 16

Gastrocnemius/Soleus

Question 17

Which muscles perform dorsiflexion of the ankle

Answer 17

Tibialis Anterior