Isometric Strength Flashcards
1
Q
isometric strength is also known as
A
static strength
2
Q
how can we measure isometric strength
A
handgrip strength test / dynamometer
3
Q
Skeletal muscle -
A
Skeletal muscle - greatest energy storage
4
Q
isometric strength
A
contractions of a particular muscle for an extended period of time. Simply put, an isometric exercise is one that involves muscle engagement without movement
