Anaerobic Strength: Jumping vertical power Flashcards by Abigail Kyriakides | Brainscape

Q

Work

A

f x d (force x displacement)

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Q

Power

A

w/t (work / time)

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Q

Jumping tests can be used to measure

A

work and power

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Q

what systems are used during vertical jump

A

Uses only the phosphagen energy system + stored ATP

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