Isokinetic Training Flashcards
1
Q
A form of dynamic exercise in which the angular limb velocity is preset and held constant by an isokinetic dynamometer.
A
Isokinetic training
2
Q
What are the main characteristics of ISOKINETIC training?
A
- Speed specific
- Accommodation to muscle fatigue
- Accommodation to painful arc
3
Q
What is the fundamental concept of ISOKINETIC exercise?
A
Fundamental to the concept of isokinetic exercise is that the velocity of muscle shortening or lengthening is preset and controlled by the unit and remains constant throughout the ROM.
