Aquatic Exercise

Question 1

Objects with SG > 1 will ____________ in water — 

Answer 1

Sink

Question 2

What is the direction of buoyancy

Answer 2

Vertical

Question 3

Where is the center of buoyancy in a human being?

Answer 3

COB: located mid chest (i.e. Sternum; T2-T4) in vertical position

Question 4

Weight bearing varies at different depths of immersion:

AT C7?

Answer 4

10% of the body weight

Question 5

Weight bearing varies at different depths of immersion:

AT xiphoid process level?

Answer 5

33% of body weigh

Question 6

Weight bearing varies at different depths of immersion:

AT ASIS?

Answer 6

50% of body weight

Question 7

What is Buoyancy assisted exercise?

Answer 7

Vertical movement towards the surface of the water

Question 8

What is BUOYANCY SUPPORTED exercise in water?

Answer 8

Horizontal movements perpendicular to the upward force (parallel to the bottom of the pool)

Question 9

What is Buoyancy resisted aquatic exercises?

Answer 9

movements that oppose the upward force of buoyancy (towards the bottom of the pool)

Question 10

Objects with an SPECIFIC GRAVITY

Answer 10

Float