Introduction to joint disease Flashcards
when does oesteoperosis start?
disease of old age but starts early on in life
osteoporosis is more common in….
women
OP results in what?
fractures
what are the most common fractures associated with OP?
hip, wrist and spine
which fractures go largely unnoticed? why?
spine
dont report to health professionals
__% die from complications from hip fractures. such as….?
20
prolonged hospital stay- infections
1 in __ women over 50
1 in ___ men over 50
2
5
TF: bone is the same your entire life
FALSE
is constantly turned over and remodelled
how long does the turnover of bone take
3 months
what do oestoblasts do?
BUILD new bone
what do oesteoclasts do?
break down old bone
what is breaking down old bone by oestoclasts also known as?
resorption
OP is caused by reduced _____ activity
oestoblast
what is the cortex?
which outer shell of bone
what is trabecular bone?
meshwork of bone inside cortex
what happens to trabecular bone in OP
BECOMES HOLEY AND WEAKER
when does your bone density decrease
1% per year after you reach peak bone mass
TF: putting stress on skeleton when younger is good to prevent OP?
TRUE
what is the WHO definition for OP
osteoporosis is a generalized skeletal disorder of low bone mass (thinning of the bone) and deterioration in its architecture (middle bit of bone becomes weaker), causing susceptibility to fracture.
bone takes about ____ days to be remodelled
100
what is bone turnover influenced by?
hormones- oestrogen, testosterone, cytokines, PGs
if oestrogen and testosterone is low, you are ____ likely to develop OP
MORE
what happens when insult activated osteoclasts
in response to insult activation is triggered
osteoclasts will start the resorption process
then the reversal phase- holes that need filling
oestroblasts are triggered to fill the hole
signs and symptoms of OP?
fracture is usually the first presentation
DXA scan shows reduced bone density
pain
reduced mobility
Kyphosis where the spine starts curving- in vertebral fractures:
Reduction in height
Indigestion (more pressure on stomach)
what is a DXA scan?
high intensity X-ray
calculates bone density to see if you are progressing to OP
compares to what you should be at that age
are DXA scans commonly used?
NO
very expensive
only high risk patients
what is kyphosis?
Kyphosis where the spine starts curving- in vertebral fractures:
Reduction in height
Indigestion (more pressure on stomach)
vertebral fractures can result in a height reduction of….
10-20cm
what problems can vertebral fractures cause?
indigestion
neck weakness
back pain
loss of mobility
TF: bone density changes throughout life
true
when do you peak in bone mass?
25-40
what happens at menopause for women? why
steep decline in bone density
due to loss of protective effect of oestrogens
what can you do in life to optimise peak bone mass?
healthy balanced diet- Ca and Vitamin D
weight bearing exercise early on in life
what about a DXA scan tells us you have OP?
get a T score
if the T score is <2.5