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CBT > Introduction > Flashcards

Introduction Flashcards

1
Q

Who’s work is CBT based upon?

A

Beck

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2
Q

Cycle of Negativity

A 
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Thoughts
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Feelings
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Physical Sensations
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Actions
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3
Q

Fundamental Characteristics of Cbt(11)

A
  • Therapeutic Style
  • Formulation of Problem
  • Collaborative Relationship
  • Structure to Sessions/Therapy
  • Goal-Directed Therapy
  • Examines & Questions Unhelpful Thinking
  • Uses range of Aids and Techniques
  • Teaches client to become own therapist
  • Homework Setting
  • Time-Limited
  • Audio-recorded sessions
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CBT (10 decks)

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