interviews & psyc WHS Flashcards
What is the ABC model for giving examples of how you meet selection criteria?
Activity- explain the situation
Behaviour- what did you do
Consequence- outcome
What are examples of achievements you could include?
- Suggestions or procedures that were implemented/ streamlined
- Satisfied clients/colleagues
- Numerical or other indication of a good outcome
What is workplace mental health and what does it impact?
Result of work related stress that becomes overwhelming.
Physiological, psychological, attitudes, workplace performance
What percentage of serious work-related mental health claims were due to work place stress?
92%
What was the biggest and ‘smallest’ condition workers received compensation for?
37% reaction to stressors, 4% anxiety
What 3 things make up 51% of serious mental health claims?
Work related pressure, work related bullying or harassment, exposure to occupational violence.
What are 5 areas that early signs of psychological injury can be viewed under?
Performance, emotional behaviour, withdrawal, relationships, and physiological signs.
What are 3 things to encourage to avoid psychological injury?
Exercise + healthy eating, work-life balance, breaks/holidays.
What are 3 ways to develop coping strategies?
Threat appraisal, prioritising tasks, relaxation techniques.
