interventions Flashcards
Factors to consider in intervention studies
- Group being tested (e.g., healthy older adults, MCI, mild/moderate dementia)
- Outcome measures (e.g., IADL, QOL, cognition)
- Control condition (what is the intervention being compared to?)
- Timeline of intervention & when outcomes are measured
- Generalizability
cognitive interventions
(1) cognitive training,
(2) cognitive rehabilitation, and
(3) cognitive stimulation
cognitive outcome measures
- Cognitive performance - e.g., on memory tests
- Instrumental activities of daily living (IADL)
ACTIVE
Advanced Cognitive Training for Independent and Vital Elderly
what did the active trial test?
memory, reasoning, and visual speed of processing in maintaining cognitive health
what was the MMSE score on the participants
> 22 (dementia cutoff is 24)
ACTIVE trial: major findings
- Immediate improvement in the trained cognitive ability
- Significant improvements in IADL
- less QOL decline
- driving effects
- reduced traffic accidents
overall conclusion ACTIVE
“Results support the effectiveness of cognitive intervention in maintaining cognitive health over the long-term and indicate modest but detectable far transfer to instrumental activities of daily living, health-related quality of life, and driving outcomes.”
Challenges With Studies Of Physical Activity
- definitions vary
findings physical activity studies
reduced risk of cognitive decline & dementia
- mixed results aerobic vs resistance training
WHO recommendations physical activity
For adults aged 65+, the WHO recommends:
* 150 minutes or more of moderate- intensity aerobic physical activity/week, OR
* 75 minutes or more of vigorous- intensity aerobic physical activity/week, OR
a combo
Diet and cognition: what are the findings?
associated with larger brain volumes and better cognitive performance
- Memory (delayed recognition, long-term and working memory), executive function, and visual constructs
MeDi, fish, meat
higher brain activation in MeDi on scans
Diet and cognition: WHO Recommendations
- recommends a Mediterranean-like diet
- does not recommend taking supplements
social factors
Social isolation and low social participation
Epidemiological/Cohort Studies advantages
- Large number of subjects
- Data on multiple factors
- Longitudinal follow-up over many years