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SMART goals > Interventions > Flashcards

Interventions Flashcards

1
Q

Interventions for avoidance behavior

A

Exposure therapy

Behavioral experiments

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2
Q

Interventions for reducing thoughts of _____.

A

Thought log

Cognitive restructuring (putting thoughts on trial)

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3
Q

Interventions for anxiety or stress.

A

Progressive muscle relaxation

Pleasant activity scheduling

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SMART goals (5 decks)

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