International cuisine Flashcards

1
Q

What do we need to know to plan a menu? 9 things

A
  • Cultural and socioeconomic situation.
  • Seasonality/product. Also what people want during different seasons.
  • Number of servings.
  • Age and type of costumers.
  • Budget of different departments.
  • Allergies and dietary requirements.
  • Available equipment.
  • Nutrition.
  • Budget.
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2
Q

Purpose of menu externally? 8 things

A
  • Design
  • Communication
  • Logo
  • Behaviour
  • Language
  • Mission
  • Vision
  • Culture
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3
Q

Purpose of menu internally? 3 things

A
  • Kitchen equipment.
  • Production planning.
  • Staff hirering.
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4
Q

Different types of menus? 6 types

A
  • Staff
  • Speciality
  • Business lunch
  • Gala menu
  • Menu by age progression
  • Diet menu
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5
Q

Prerequisites of menu planning. 6 things

A
  • Products / merchandise knowledge
  • Nutritional concepts
  • Cost calculation
  • Kitchen material & equipment
  • Menu structure & proper hiring
  • Costumer trends / preferences.
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6
Q

How much is 1 kcal?

A

1 kcal = 1000 cal

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7
Q

How to calculate calories?

A

100g*amount used in recipe/100

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8
Q

What are the macronutrients?

A
  • Proteins
  • Lipids
  • Carbohydrates
  • Water
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9
Q

Definition of nutrition?

A

Science that studies nutrients and other substances in foods and in the body and how these relate to health and disease.

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10
Q

Biological reasons to eat and drink?

A
  • Building and maintaining all parts of the body
  • Oliling the system.
  • Comforting the body
  • Fuelling the engine.
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11
Q

At what point does carbohydrates have a low glycemic index and what does it mean?

A

Carbohydrates with a low G1 values (55 or less) are more slowly digested, absorbed and metabolised and cause a lower and slower rise in blood glucose and therefore also insulin levels.

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12
Q

Types of cabohydrates?

A
  • Sugar
  • Starches
  • Fibre
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13
Q

What are the essential fatty acids?

A

Omega-3 & Omega-6

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14
Q

What it’s the type of fatty acid of omega-3 and omega-6?

A

Polyunsaturated fatty acids.

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15
Q

What it’s the type of fatty acid of omega-9?

A

Monounsaturated fatty acid. Helps bring down cholesterol and supports immune system.

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16
Q

How much water does an adult need a day?

A

2 to 2.5 L

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17
Q

What’s the job of the head chef in terms of menu planning?

A

Plans purchases, organizes deliveries and plans the work.

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18
Q

What’s the job of the purchasing department in terms of menu planning?

A

Places orders with suppliers.

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19
Q

What’s the job of the head of restaurants in terms of menu planning?

A

Plans visuals and communication.

20
Q

What’s the job of the finance department in terms of menu planning?

A

Checks that the purchases comply with he financial budget.

21
Q

What are the software used for? 4 points.

A
  • Standard recipe data.
  • Optimized food costing management.
  • Nutritional information.
  • Centralized storage of information, and link to other systems.
22
Q

Information in the software? 4 points

A
  • Name of the recipe.
  • Number of portions.
  • Exact needs.
  • Products.
23
Q

4 main costs in restaurants?

A
  • Labour costs 53.5%
  • Food cost: 26.7%
  • Other costs: 32.7%
  • Taxes 5.6%
24
Q

Menu engineering analyses/sales mix matrix. 4 things

A

Plow horses: Low profitability, high transaction count.
Dogs: Low profitability, low transaction cost.
Stars: High profitability high transaction cost.
Puzzles: High profitability, low transaction cost.

25
Two ways to measure profitability?
1) Contribution margin. 2) Breakeven point
26
Contribuition margin formula
Sale price - food costs
27
Breakeven point formula for unit
fixed costs / contribution margin.
28
Breakeven point formula for currency
1) contribution margin / revenue 2) Fixed costs / answer
29
Fat soluble vitamins
A,D,E,K
30
Water soluble
Vitamin C, B2, B3, B5 etc.
31
Ways vitamins are not perserved
Kept too long, cooking in a lot of water, heated too much/too long
32
Cooking temperature of destruction of vitamins
60-75: Vitamin C 70-100: Hydrolysis of proteins 90-95: Vitamin A+B 100: Mineral salts 110: Fat-soluble vitamins other than A+B 120: All
33
Where does minerals originate from?
Earth and ocean.
34
What are the essential minerals?
- Calcium - Chlorine - Magnesium - Phosphorus - Potassium - Sodium
35
What are trace minerals?
Small quantities are needed.
36
How much salt should be eaten pr. day?
6 g.
37
Example of nutrient interaction?
Vitamin D + Calcium = Helping fixing the bones
38
How many kcal in lipids?
9kcal/g
39
How many kcal in alchol?
7 kcal/g
40
How many kcal in proteins?
4kcal/g
41
How many kcal in carbohydrates?
4kcal/g
42
How many calories should be eaten pr. day?
2000-2700
43
How to calculate the Basal metabolism?
weight x 100 x 0.23
44
How is a joule defined?
1 joule = lifting 205g. 1 meter.
45
How is a calorie measured?
Amount of heat required to raise the temperature of 1g water by 1°.
46
How many portions of fruit & veggies pr day?
min. 5 servings
47
compostion of a plate?
1/4 starch, 1/4 protein and 50% veggies + fruit