Insertions

Question 1

Tibialis anterior

Answer 1

Medial cuneiform & base of 1st metatarsal ( plantar surface)

Question 2

Extensor digitorum longus

Answer 2

Extensor expansions of digits 2-5 into bases of middle and distal phalanges

Question 3

Extensor hallucis longus

Answer 3

Base of distal phalanx of big toe

Question 4

Peroneus tertius

Answer 4

Base of 5th metatarsal

Question 5

Peroneus longus

Answer 5

Lateral side of the medial cuneiform and base of 1st metatarsal ( plantar surface)

Question 6

Peroneus brevis

Answer 6

Tuberosity of 5th metatarsal

Question 7

Plantaris

Answer 7

Posterior calcaneus (medial to Achilles tendon)

Question 8

Gastrocnemius

Answer 8

Via Achilles tendon into posterior surface of calcaneus

Question 9

Soleus

Answer 9

Via Achilles tendon into posterior surface of calcaneus

Question 10

Popliteus

Answer 10

Posterior surface of proximal tibia (above soleal line, just distal to groove of Semimembranosus)

Question 11

Flexor digitorum longus

Answer 11

Bases of distal phalanges of lateral 4 digits ( plantar surface)

Question 12

Flexor hallucis longus

Answer 12

Base of distal phalanx of big toe

Question 13

Tibialis posterior

Answer 13

Navicular

Cuboid
Cuneiforms
Bases of metatarsals 2, 3, 4