Inner Game Flashcards

1
Q

Inner game tips

A

You’ll either enjoy the process of getting what you want or you’ll enjoy the process of learning something to help you get what you want or more

The worst that will happen, 99% of the time, is that nothing will happen. She won’t respond, she’ll smile and walk off, say she has a man, ect..a lot of times, good stuff will happen.

I never get rejected, I only discover if a woman had good taste

She can do whatever she wants, I control and choose what I learn from every interaction and every situation. I control where my energy goes. She’s not controlling where my feelings go

One woman, one vote

Feel your feet physically in the ground by doing a very slight bend about 2 inches. As you bend your knees, you exhale. Feel your feet pressing against the ground. You’ll also feel the ground pressing back against your feet. When you straighten up, you’re going to take a big inhale. Do that 3x. If you can do this and put 20% of attention on your feet , it divides consciousness. And will de amp u

Also, imagine you’re looking at yourself through her eyes. Hear her voice in her mind saying, “he’s cute!” And wanting you

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2
Q

3 types of confidence. Pt 1 performance

A

Performance confidence- based on your history of doing things right, you have a reasonable expectation in your skill set that you’ll continue to do so.

You can’t have performance confidence if you’ve never don’t any performing, and most people want that.

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3
Q

3 types of confidence part 2- rehearsals

A

Rehearsing in vivid detail out loud what your responses will be. You’ll rehearse movements, look, sound ect. Repitition is key

If you want a different response, rehearse it.

You should envision it from her end too. Imagine looking at yourself through her eyes. Hear her on the inside saying, “damn he’s hot” then imagine the feelings she has, of desire, as she wants to talk to u. Then go back to my perspective and see her smiling

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4
Q

Types of confidence part 3- acceptance confidence

A

Accepting the facts and eliminating all of the drama.

You can walk through the world without needing a guarantee. Most people don’t know how to handle uncertainty.

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5
Q

Nail inner game

A

The closer you get to major success, the more frustration you’ll undergo. That’s because you’re finally getting that close to things, which were once far away. This is because you have skills that have gotten you closer than ever before

Discipline your frustration. Disciplined and successful people don’t quit during frustrating times

We want to see what we’re doing wrong, without overly focusing on it, and glueing it back to ourselves. We also want to focus heavily on what we do right

Field reports (rj likes) are you make sure you absorb maximum info from what happened. Write down everything you did after a set and how she responded. Write down her non verbal responses too. Next, write down everything you did right.
Then, write down what you could’ve done differently
Finally, imagine yourself correcting the things you wanted to and doing them right in your past
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6
Q

Very helpful, bottom line frame

A

“Let’s have something fun and see what happens. I’m going to learn something”

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