infant nutrition Flashcards
benefits to mum for breastfeeding
lowers risk of cancers, heart disease, obesity, osteoperosis- increase ca
centile for high risk of overweight
85th
91rst
centile high risk of obesity
clinical obesity
95th
98th
when is BMI used in kids and what is used otherwise
age 2
BMI conversion chart to provide an approximate BMI centile
is waist circumference used
no
risk of kids in primary school risk of overweight and obesity
12%
1%
overall risk is 24%
risk factors for childhood obesity
Parental overweight
Black ethnicity
Greater birthweight
Smoking during pregnancy
Lone motherhood
Prepregnancy overweight
Maternal employment ≥21 hrs/week
Solid foods before 4 months
when to refer
serious co-morbidities related to obesity
genetic cause
under 2 yo obesity
treatment
weight maintenance
Sugar recommendations
Free sugars ≤ 5% daily dietary energy intake
Free sugars - added to foods plus those naturally present in fruit juices, syrups and honey.
Physical activity guidelines <5 years
not walking - play
walking- 180 mins, spread throughout the day
On average extra 30-60 mins per day
physical activity 5+
60m per day and strength
orlistat
Inhibits gastric and pancreatic lipase to reduce absorption of dietary fat ~30%
GI side effects if not a low fat diet – oily stools, faecal urgency, nausea, abdo pain
only for teens
BMI 99.6
only above 12 is severe co morbidities