Indoor Athletics Flashcards
1
Q
Name all the types of jumps:
A
Standing long jumps
Standing triple jumps
Vertical jumps
2
Q
Name all types of throws:
A
Overhead heave
Chest push
Shot put
Javelin
3
Q
Name all types of mobility:
A
Shuttle run
Speed bound
High stepper
4
Q
How many events in a decathlon?
A
10
5
Q
How many events in a pentathlon?
A
15
6
Q
How do you identify your best score in throwing and jumping?
A
The furthest distance, this is the largest number.
7
Q
How do you identify your best score in the shuttle run or high stepper?
A
The quickest time, smallest number
8
Q
How to identify your best score in the speed bounce?
A
Most jumps you managed to do so it is the highest number.
