individual differences - social and interpersonal relationships Flashcards
social anxiety disorder- when does it become a disorder
-social anxiety disorder has helped psychologists understand the impact of shyness and embarrassment on every day functioning
social anxiety disorder : when symptoms interfere with ones tasks or ambitions
-eg fear of social interactions-lead to missing lectures (disengagement
-attempts at social interactions may lead to physical symptoms (shortness of breath, dizziness, worst case a panic attack)
social anxiety disorder vs social anxiety, shyness,embarassment
-to distinguish
-social anxiety, shyness and embarrassment may share symptoms with social anxiety disorder but to a lesser degree
-symptoms typically do not interfere with ones functioning
___ of the population will suffer with a social anxiety disorder at some point in their life
16%
the diagnostic and statistical manual of mental disorders (DSM) defines social anxiety as impacting 3 domains, what are they?
- Cognitive: Significant and persistent fear of social situations in which embarrassment or rejection may occur
- Physical: Immediate anxiety-driven, physical reactions to feared social situations
- Behavioural: Individuals realise that their fears are greatly exaggerated, but feel powerless to do anything about them. Avoid the dreaded social situations at any cost
different types of social anxiety disorders
-generalised social anxiety disorder(not specific to any situation)
-non generalised (performance with a specific activity) social anxiety disorder (person is okay with some activities and not okay with others)
-avoidant personality disorder (the very extreme, complete social withdrawl)
shyness
-definition
discomfort and/or inhibition in interpersonal situations
what can shyness lead to/what is it associated with (inter individual variability between people)
- self-consciousness
- Seeing oneself as awkward, unfriendly, incompetent
- Feeling less physically attractive
- Negative memory bias (tend to remember the negative or themselves in a negative view)
- Low effectiveness dealing with stress; pessimism
- Loneliness and social isolation
- Alcohol abuse to relax (more extreme situations)
two types of shyness
dispositional vs situational (trait vs state)
dispositional vs situational shyness (trait vs state)
- Trait shyness
-persistent tendency to experience shyness, or lower threshold for experiencing state shyness - Personality trait
- Level of state shyness may differ across situations
- State shyness
- immediate emotional and cognitive experience
- Anyone can experience state shyness in various situations
trait shyness relation to personality
are shyness and introversion same?
-are all introverts shy?
-are all shy people introverts?
-are there shy extraverts
to two first questions ,the answer is no
-introverts may not be shy, they may just prefer to not socialise, and then a shy person also may only by shy in certain situations but still love socialising
-last question yes, could be highly sociable but still be shy
-for introversion: motivation for solitary activities differ
explain
-for extraversion , individuals may be privately shy and publicly outgoing-explain
-introverts motivation for activities is stemmed by preference (not by fear)
-shy extraverts likely use social skills to participate in familiar situations while not disclosing their true self out of shyness
-individuals at a surface level can engage in social interactions but don’t disclose themselves because of shyness
-
sociability- just because someone is shy…
-just because someone is shy doesn’t mean they are not sociable
-sociability does not help with dealing with social situations , however someone may have a high desire to participate in social situations, however they cannot because of their high trait shyness
what is behavioural inhibition
-detectable at early age
-a characteristic that is not shyness as such, but inhibition in social situations: being among unfamiliar adults, hesitancy to make conversation, hovering at the edge of social gatherings (indicators of shyness) this term is used for children (so instead of shy kids we say behavioural inhibition)
behavioural inhibition is linked with the ____ or _____ response
flight or fight response
-greater sensitivity to stressors (flight response)
is there a link between behavioural inhibition in early age and then shyness in adolescence or adulthood?
-links between behavioural inhibition in early age and shyness in adolescence and adulthood are weak, suggesting that social environment and experiences likely to play a role