In-line skating study guide Flashcards
Crossover Turn
Allows for faster acceleration or maintaining speed on turns.
- Hockey
- Types of Skates
- Speed (5 Wheelers)
- Types of Skates
3.Freestlye (agressive/trick)
3.Types of Skates
- Recreational (Fitness)
- Types of Skates
On the side of each wheel.
Where are bearings found?
ABEC 1
Entry level bearing
T-Stop
When you drop one skate behind you and apply pressure to the inside of the wheels.
Heel Stop
Uses skate brake at the back of the skate and requires lifting up the front of the skate.
Wheel Rotation
The normal wheel rotation os 1-3, 2-4.
Big Wheels
Faster Ride
Smaller, softer wheels
Acceleration, lower center of gravity, and better grip (agressive and trick skating)
- Determine your interest
- What to look for when buying skates
- How much to spend
- What to look for when buying skates
- Type of Brake (If any)
- What to look for when buying skates
4.Type of boot
- What to look for when buying skates
5.Type of frame
- What to look for when buying skates
- wheels and bearings
- What to look for when buying skates
Hardness
Durometer
Used to Rate bearings
ABEC scale
Increased Percision and performance.
ABEC 3
Pop them out and clean, Spray with WD-40
How to clean Bearings?
With one skate pointed out to the side, step with one skate while rolling the second skate backwards. Turn hips and shoulder and look at the ground in front of you.
Circle Stop
Inside skate forward and outside skate back
Lean turn