In-line skating study guide Flashcards

1
Q

Crossover Turn

A

Allows for faster acceleration or maintaining speed on turns.

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2
Q
  1. Hockey
A
  1. Types of Skates
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3
Q
  1. Speed (5 Wheelers)
A
  1. Types of Skates
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4
Q

3.Freestlye (agressive/trick)

A

3.Types of Skates

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5
Q
  1. Recreational (Fitness)
A
  1. Types of Skates
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6
Q

On the side of each wheel.

A

Where are bearings found?

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7
Q

ABEC 1

A

Entry level bearing

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8
Q

T-Stop

A

When you drop one skate behind you and apply pressure to the inside of the wheels.

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9
Q

Heel Stop

A

Uses skate brake at the back of the skate and requires lifting up the front of the skate.

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10
Q

Wheel Rotation

A

The normal wheel rotation os 1-3, 2-4.

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11
Q

Big Wheels

A

Faster Ride

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12
Q

Smaller, softer wheels

A

Acceleration, lower center of gravity, and better grip (agressive and trick skating)

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13
Q
  1. Determine your interest
A
  1. What to look for when buying skates
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14
Q
  1. How much to spend
A
  1. What to look for when buying skates
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15
Q
  1. Type of Brake (If any)
A
  1. What to look for when buying skates
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16
Q

4.Type of boot

A
  1. What to look for when buying skates
17
Q

5.Type of frame

A
  1. What to look for when buying skates
18
Q
  1. wheels and bearings
A
  1. What to look for when buying skates
19
Q

Hardness

A

Durometer

20
Q

Used to Rate bearings

A

ABEC scale

21
Q

Increased Percision and performance.

A

ABEC 3

22
Q

Pop them out and clean, Spray with WD-40

A

How to clean Bearings?

23
Q

With one skate pointed out to the side, step with one skate while rolling the second skate backwards. Turn hips and shoulder and look at the ground in front of you.

A

Circle Stop

24
Q

Inside skate forward and outside skate back

A

Lean turn

25
Q

Inside skate comes off the ground, turn hips and shoulders and step.

A

Step Turn

26
Q

Without lifiting skates off the ground, lift weights from toes and rotate in parallel fashion as if perfroming the hula.

A

Slalom

27
Q

Using Circle stop, keep momentum going, carve a backwards C with one toe, step turn back to forward.

A

Backwards