idk nutrition and nutrients or something

Question 1

carbohydrate

Answer 1

The body’s preferred source of energy. The body converts carbohydrates into a sugar called glucose, which you can use to fuel physical activity and burn fat. There are two types.

Question 2

simple carbohydrates

Answer 2

sugars, occur naturally in fruit, milk, yogurt, and fruit juice. Used in pop, candy, and baked goods. Quick source of energy, easily digested and absorbed.

Question 3

what are the six basic nutrients?

Answer 3

carbohydrates, fats, proteins, vitamins, minerals, water