IC15 - Soft Tissue Injuries Flashcards
What are the features for periarticular pain?
- On palpation: point of maximal tenderness not at joint line
- Pain on active movement > passive movement
- Pain maximal in certain lines of muscle pull
Name one type of non-articular pain.
Periarticular pain
When are referrals for soft tissues needed?
Ligament rupture
Infection-related control
Malignancy/ metastasis (lower back pain)
Underlying visceral conditions (lower back pain)
What are the two non-pharm approach to soft tissue injuries?
Ricer, Harm
What are the components for RICER?
Rest, Ice, Compression, Elevation, Referral
What are components in no HARM treatment?
Heat, alcohol, re-injury, massage
List the three pharmacological treatment for acute non-lower back pain.
- Topical NSAIDs
- PO NSAIDs/ Coxib
- PO Paracetamol
What is the recommended duration of opioid prescription for severe soft tissue injury?
Maximum 7 days
Sprains are related to _____ injuries
ligaments
What is tendonitis?
Inflammation of tendon
What is bursitis?
Inflammation of bursae
What is plantar fasciitis?
Inflammation of plantar fascia
List one common example of sprain.
Lateral ankle sprains
What is the mechanism of sprains?
Inversion of foot
What is one symptom of lateral ankle sprain?
Sudden onset of pain and swelling
How many grades of sprains are there?
3
Describe grade 1 sprains in terms of severity, clinical presentation and functions.
- Mild stretching of ligaments with microscopic tears
- Mild swelling and tenderness
- Able to bear weight and move
Describe grade 2 sprains in terms of severity, clinical presentation and functions.
- Incomplete tear of ligaments
- Mod pain, swelling and tenderness, bruises
- Painful weightbearing and movement, mild to moderate joint instability, some restriction in range of motion & function
What are the treatments for grade II sprains?
Rest, Ice, Compression, Elevate ± pharmacotherapy (analgesics)
Describe grade 3 sprains in terms of severity, clinical presentation and functions.
- Complete tear of ligament
- Severe pain, swelling, tenderness, & ecchymosis
- CANNOT bear weight or ambulate (significant instability, loss of motion & function)
Which grade of sprain requires referral?
Grade 3
What are the features of tendonitis?
- Local pain & dysfunction on active use
- Inflammation
- Degeneration